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Life Style

Five cooling foods to rehydrate your skin in summer

In summers, dehydration of body is often common and is caused because of reasons such as insufficient intake of water or spending too much time outdoors under the sun. Dehydrated body leads to dehydrated skin which looks dull and dry. Few foods can help to keep skin hydrated and nourished during hot weather. Nourishment is an important part of skin ...

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A simple guide to keep your body cool in the sweltering heat

During summer, the sun rays are persistent and strong due to which dehydration, sun strokes, excessive perspiration and a feeling of fatigue is common. It is, therefore, essential to keep yourself hydrated at all times, wear cotton clothes and also keep a check on the food you eat. Dr Ashwini Konnur, in-house Ayurvedic consultant, AyurUniverse suggests the top five ways ...

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5 organic products for summer heat

After long wintery nights, it is finally that time of the year where long days of outside fun, road trips and ice cream dripping down our sticky fingers wait ahead. Summer is the warmest season is also the most fun time of the year with bright coloured flowers and juicy fruits available around us. With hot air blowing in our ...

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Cucumber – A healthy and delicious cool summer treat

Now that summer is finally here, we are really in the mood for fresh cucumbers. Chopping them up, adding a dash of lemon juice or citrus-y dressing makes it a yummy treat. You can also add few sunflower seeds for a little nuttiness and some fresh basil for a mouth refreshing punch. Sometimes that is best kind of dinner on ...

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Active older women prefer wearable sensors over smart home sensors

Older women who are more active prefer wearable sensors for themselves and smart home sensors for their older parents, according to a study. The study published in Informatics for Health and Social Care included ten women with an average age of 65 years. “Our findings that younger, more active older adult women prefer wearable sensors for themselves and smart home ...

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Get a daily dose of wheatgrass to improve your health

Wheatgrass is gaining popularity amongst consumers all over the world. Specifically, health-conscious people and athletes are crazy for the product due to its various health doles. What is wheat grass? It is simply a grass that is closely related to wheat. It is thick, dry grass that looks like hay or straw. To avoid the after taste, wheatgrass is majorly ...

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Why your wife won’t admit she snores as loud as you

Women are more likely to under-report their snoring problem as compared to men, says a new study. In the study, published in Journal of Clinical Sleep Medicine, the researchers observed that women snored as loudly as men. However, “social stigma” prevented them from reporting about the problem, which contributed to the under-diagnosis or misdiagnosis of obstructive sleep apnoea, a serious ...

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A rich almond cake makes a sophisticated and sweet dessert

Photo: This undated photo provided by America’s Test Kitchen in April 2019 shows an Italian Almond Cake in Brookline, Mass. This recipe appears in the cookbook “The Perfect Cake.” Simple, rich almond cake makes a sophisticated and delicately sweet dessert, but traditional European versions tend to be heavy and dense. For a slightly cakier version with plenty of nutty flavor, ...

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Get in the Summer Spirit in Tabaq Coffee

Our eating habits change even if not completely but slightly when the season changes. Now that winter is gone and summer is here, we tend to consume more of freezers/chillers, iced tea, ice-cream and light snacks/meals instead of high calorie meals like biriyani, khichuri and hot drinks.There are many restaurants/cafes famous for their drinks and light meals like King’s Confectionery,Coffee World, ...

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Tips to keep the body and mind healthy

Health is wealth is an adage that we have all grown up listening to – and, truly there is more to this phrase than meets the eye. According to the World Health Organization, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”Sound health can help us lead a better ...

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