Home / Life Style (page 9)

Life Style

Macho culture seen putting women off data science jobs

Macho work cultures are driving away young women from data science jobs, said analysts on Thursday, warning a failure to diversify the male-dominated sector could result in biased technology that discriminates against women.Women hold less than a quarter of jobs in data science – where they use tech to analyse trends – and female students are put off by combative ...

Read More »

How to stop touching your face

Now that we know that it’s bad to touch our faces, how do we break a habit that most of us didn’t know we had? Throughout the day, we touch a lot of surfaces — doorknobs, elevator buttons, subway poles — where viruses, including the new coronavirus, can linger for days. From there, microbes can piggyback on our fingertips to ...

Read More »

Causes of premature greying of hair

Today, early greying of hair is a common problem. Although this hair issue certainly varies from person to person. There are many reasons behind premature greying of hair. These include: Genetic: Early greying can be due to your genes. If your mother or father became grey early, you may too.Insufficient melanin production: Hair gets its colour from a pigment called ...

Read More »

Why you should include pear in your diet

Everyone craves healthy foods that can keep them going through the day. While most people pick traditional foods like apples and bananas to keep seasonal health issues at bay, a less popular fruit which is easily available and also helps prevent a host of ailments is the pear.Here is what you need to know about the healthy fruit, which is ...

Read More »

Loneliness as dangerous as smoking or obesity

Loneliness rivals smoking and obesity in its impact on shortening longevity and has become a public health concern, especially for the older adults, say researchers. With older adults increasingly moving into senior living or retirement communities, researchers at the University of California San Diego School of Medicine sought to identify the common characteristics of residents who feel lonely in these ...

Read More »

Are rich people heartless?

According to author Christopher Ryan, rich people have the tendency to distance themselves from people because of their wealth differential. A prevailing perception about the wealthy is that the more money they have, they more heartless they are. While there are always exceptions to the trend, research shows that being wealthy can certainly affect our emotional and psychological awareness in ...

Read More »

Few foods, drinks may aid digestion

Few foods and drinks may aid digestion, relieve constipation and bloating, boost healthy body weight and make you feel more relaxed. These include:Vegetable salad: Eating a vegetable salad half an hour before meals can reduce your caloric intake. If you want to lose or maintain weight, fill your stomach with this low-calorie roughage like lettuce, cucumber, radish, turnip and tomato ...

Read More »

Common sleep disorders you should not ignore

We cannot stress enough on the importance of a good night’s sleep. Quality sleep not only keeps the immune system healthy, it also regulates hormones such as ghrelin and leptin that help balance appetite.Experts advice that an adult should sleep for at least seven to nine hours on an average, and that if one does not get enough sleep, they ...

Read More »

People with stressful jobs should never skip breakfast

Some of us often make the mistake of skipping breakfast when we are running short of time and have to rush to work. And that’s something experts strongly advise against because of the numerous health benefits of breakfast. Health benefits of breakfastHaving a nutritous breakfast not just boosts life span but also has other benefits. These are: • Prevents headaches ...

Read More »

Walking 10,000 steps each day not enough to prevent weight gain: Study

No amount of walking can prevent weight gain by itself, according to a study which suggests that the widely practised standard of pacing 10,000 steps a day to lose weight may not be solely effective. Researchers, including those from Brigham Young University in the US, studied 120 college freshmen over their first six months of college as they participated in ...

Read More »