Life Style

Despite undergoing a bypass surgery in 2012, 52-year-old Santacruz-based stockbroker, Nisarg Vora, is preparing for the upcoming 21-km marathon. He tells us how.Two and a half years ago, while undergoing a routine health check-up, I discovered that my stress test results were negative. Doctors recommended I see a cardiologist, almost immediately, who suggested that I undergo an angiography. Turns out, ...

Winters are a great time for having piping hot soup. What’s even better is if your soup is loaded with vitamins and delivers a lip-smacking dose of health. And a bowl of hot carrot soup is just what your body needs, since it contains high amounts of Vitamin A, fiber, vitamin K, potassium, folate, manganese, phosphorous, magnesium, vitamin E and ...