Life Style

Decision anxiety happens when we overanalyse the options at hand and are not able to come to a decision about things. Anxiety coach and Therapist Carrie Howard shared a few tips on how to address decision anxiety in daily life and make things easier for us: Awareness: Before coming to any solution, we need to understand the root cause of anxiety. ...

Our living spaces have the remarkable ability to influence our mood, productivity, and overall well-being. Creating a welcoming and inviting atmosphere in your home is essential for your well-being and relaxation. While visual aesthetics play a significant role, the power of scent should not be underestimated. Scented candles and reed diffusers offer an enchanting and effortless way to infuse our ...

Age is just a number, not everyone. Because not everyone is health conscious. To keep himself fit, he must follow certain rules. Food should also be changed. Experts suggest keeping several foods in your regular diet to keep yourself looking young. Let’s know what to eat and the quality of these foods Carrots: Carrots contain beta-carotene and orange pigments, which ...

The vagus nerves are one of the main nerves of the parasympathetic nervous system. Responsible for managing heart rate, the immune system of the body and digestion, vagus nerves control a number of body functions, especially the ones that cannot be controlled by us voluntarily. Understanding how vagus nerve works helps in taking steps in improving our own health. “These ...

With the onset of the summer, give your beautiful locks a fun reset for the bright days ahead and your summer getaways. In case you are short on inspiration, here’s a round-up of the top hairstyles from renowned hairstylist Adhuna Bhabani in collaboration with Dyson that you can easily achieve. Summer Hair Trends for 2023 Bangs and fringes all the ...

Indian weddings are renowned for their grandeur and cultural significance, deeply rooted in traditions that have been passed down through generations. However, as society evolves and modernises, so does the institution of marriage and the roles played by families in Indian weddings. In recent years, a discernible shift has taken place, redefining the dynamics and responsibilities of families during this ...

Aloe vera gel is often used topically to soothe sunburns, minor burns, skin irritations and wounds apart from being found in many skincare products due to its moisturizing and soothing effects on the skin. Rrajesh Bakshi, Founder and CEO at COAL Clean Beauty, recommended the following 5 interesting ways to add aloe vera to your summer skincare routine: Aloe Vera ...

World Cocktail Day is just around the corner & what better way to celebrate than with some delicious & easy to make cocktails? Whether youre a professional mixologist or a home bartender, these cocktail recipes are sure to impress your guests & make for an unforgettable World Cocktail Day! MANGO BASIL LEMONADE A simple and fresh recipe uniting Hennessy Very ...

Mango is known as the “King of fruit” in India and is one of the most loved fruits in the country. India is the largest producer and exporter of mangoes in the world, and the fruit is an essential part of Indian culture and cuisine. With over 1000 varieties of mangoes grown in India, it’s no surprise that each state ...

Government dietary guidelines recommend that people eat fish twice a week. And we know that fish are full of omega-3 fatty acids—which can benefit both heart and brain. But is it safe to eat fish every day? “For most individuals it’s fine to eat fish every day,” says Eric Rimm, professor of epidemiology and nutrition, in an August 30, 2015 ...