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Life-altering rewards of drinking turmeric water every morning

Turmeric is one of the most easily available spices and it is most beneficial too. Turmeric is an Ayurvedic remedy which is being admired since thousands of years. Curcumin, a key antioxidant in turmeric is packed with lots of health benefits. It has also been named as the holy powder for its medicinal properties. Turmeric is also popular known as ...

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Bridal Wear: All Black is the New Stereotypes Breaker

Black Bridal Wear: Brides are always looked up to in bright or soothing colors and especially in Indian traditional weddings, the bride is mostly expected to wear the bright red color. But what about the color Black which is a ‘Big No’ for the brides and grooms. Black is not considered a bride’s or groom’s color because it is the ...

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‘Vitamin C Serum’ Advantages and Myth-Busters

To get rid of sun spots; one of the popularly preferred ingredients is Vitamin C. Dermatologists claim that, Vitamin C is perhaps the most potent topical antioxidant available.” It has the capacity to neutralize free radical damage and it can protect the skin against UV light and other environmental factors, it can also block abnormal production of pigmentation to even ...

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Beat the Heat with Humble Superfood Pudina

Humble herb, Pudina or mint, commonly used in every Indian kitchen, is a superfood with endless medicinal values and a summer favourite of almost every kitchen in this part of the subcontinent. Known for its cooling effect, it is used extensively not only in food preparations but also as a medicine to ward off the impact of the sultry summer ...

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10 Surprisingly beneficial attributes of Vitamin C rich Grapes

Popularly known source of Vitamin C rich fruits are oranges, strawberries, mangoes, papayas and guavas. But had you been aware of grapes also being an excellent source of vitamin C? It is Abundant in nutrients, antioxidants, vitamin K and potassium as well. “A registered dietitian Anthony DiMarino, RD says that, Grapes are fantastic because not only are they affordable, but ...

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Change your mind-set to change your life

Amongst few of the arduous tasks or challenges of life; falls a ‘positive mindset.’ Especially the young minds of today are coping with lots of challenges and leading a stressful lifestyle, which is why it is getting difficult for them to maintain a positive mindset. Amongst few of the arduous tasks or challenges falls a positive mindset. Especially the young ...

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Smartphone use can hamper mental wellbeing in young adults

If you are a young adult and spend a lot of time on your smartphone that it may cause a rapid decline in your mental health, says new research, The Statesman reported. According to a report by Sapien Labs, the growth of smartphone use and an increase in social isolation point to a decline in the mental health of young ...

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5 Eating Habits to Lose Belly Fat and Slow Aging

5 Eating Habits: Different lifestyles can make you look younger and make you safe from different health problems. This is especially true as you get older and experience more natural weight fluctuation, The Statesman reported. Everybody has a different size, shape, and weight and despite common belief, your weight is not always an indicator of your health. When it comes ...

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Benefits of Copper Charged Water

Copper charged water is simply water that has been stored in a copper container. This allows for safe proportions of copper to leach into the water, The Statesman reported. While most of the practice’s purported benefits aren’t supported by scientific studies, it puts forth an antibacterial effect that may kill diarrhoea-causing bacteria in contaminated water. Nevertheless, research suggests that for ...

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