Health

Everyone likes to be motivated in the gym and push themselves further to achieve their desired body and fitness. But when we do it too much, we can risk affecting heart health. In an interview with HT Lifestyle, Dr Nimit C Shah, consultant interventional cardiologist, Saifee Hospital, Mumbai said, “Pushing yourself at the gym can be thrilling, but don’t overlook ...

If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach burns more fat. But it’s a common misconception that exercising in a fasted state improves performance or burns more calories, said Abby Langer, a dietitian in Toronto. “The research shows that in terms of gains, it doesn’t really make much ...

The temperature of water you drink can affect your body in various ways, but there isn’t a definitive answer to whether it’s better to drink warm or cold water. It depends on your personal preferences, the situation, and your health. Benefits of Drinking Warm Water . Helps Digestion Warm water can help break down food in the stomach, making digestion ...

Drinking coffee in the morning may reduce the risk of early death, especially from cardiovascular disease, according to new research. The study, published in the European Heart Journal, found that morning coffee drinkers had a lower mortality risk than those who consumed coffee throughout the day. However, the study could not establish whether coffee alone was the cause. Dr Lu ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what sleep scientists and doctors say about how much you really need ...

Sugar can be consumed in moderation, but many often exceed the daily recommended intake. Sugar can have various negative effects on your health. A high intake of added sugars is linked to serious health issues such as obesity, type 2 diabetes, heart disease, dental problems, and poor mental health, among others. Moreover, excessive sugar can cause spikes in blood sugar ...

Bangladesh Medical University (BMU) today marked ‘World Lupus Day-2025’ to create awareness among the people about Lupus disease. Marking the day, BMU Rheumatology department and Pediatrics department jointly organized a seminar titled ‘Make Lupus Visible’ at the campus with BMU VC Prof. Dr. Md. Shahinul Alam as the chief guest. Speaking at the event, BMU VC urged the doctors to ...

The blood of a US man who deliberately injected himself with snake venom for nearly two decades has led to an “unparalleled” antivenom, say scientists. Antibodies found in Tim Friede’s blood have been shown to protect against fatal doses from a wide range of species in animal tests. Current therapies have to match the specific species of venomous snake anyone ...

Dr Tahmeed Ahmed, executive director of icddr,b, has been named to the 2025 TIME100 Health list — the annual list by TIME magazine recognizing 100 most influential individuals in global health – published yesterday. Under Dr Tahmeed’s leadership, icddr,b has strengthened its global impact through cutting-edge research and lifesaving interventions that have reached millions across Bangladesh and beyond, according to ...

Lucy says she’s always been a bit of worrier, but two years ago she began to get anxious and started having panic attacks. “I didn’t know what was happening and my parents didn’t either,” says the 15-year-old. “It was scary. The attacks would occur without warning. It got worse and I began to have them in public.” Lucy started missing ...