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Life Style

Revamp your old clothes into new

The dresses that are worn out are often discarded, but what happens if you were in love with the touch and feel of a particular dress and somehow dont want to discard it even if it doesnt fit you anymore. Modify your worn out or old outfits into something more meaningful that you can carry on wearing in the present ...

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Reveal your gorgeous self with perfect makeup

Makeup are a must-have during wedding and festive season. A wide range of cosmetics and beauty products for women have flooded the city markets with a big bang. Every woman who is obsessed with makeup generally gets lost in the myriad of choices. Get the right start to get your makeup right. Substandard and fake cosmetics are being allegedly distributed ...

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Weight loss diet, what are negative calorie foods and why they matter

If you struggling to lose weight, then apart from eating right and exercising, you can opt for negative calorie foods. These are foods that can be eaten guilt-free as they are low in calories and digesting these foods burns more calories than they contain. But keep in mind, that restricting your diet to these foods is not healthy, and you ...

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Regular bedtime improves sleep quality

Not only does a regular bedtime improve sleep quality, it is just as important for heart and metabolic health among older adults, finds a study.   In a study of 1,978 older adults, researchers at Duke Health and the Duke Clinical Research Institute found people with irregular sleep patterns weighed more, had higher blood sugar, higher blood pressure, and a ...

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Rock your locks with stylish chic buns

Buns have been making strides as a go-to look. They can be made at any occasion and at any place. Hair tied in different stylish buns may look simple but flaunting a perfect look with them is not as easy as it seems. From the right selection of bun style that suits you, there are so many things that you ...

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Yoghurt may contain more sugar than soft drinks

Yoghurt products — especially those marketed to children — may contain more sugar than soft drinks, putting kids at risk of obesity and tooth decay, a study warns. Yoghurt and other fermented dairy products are known to aid digestive and overall health. A good source of ‘friendly’ bacteria, they also contain protein, calcium, iodine and vitamin B. Researchers from University ...

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Walking for half an hour a day can reduce severity of stroke

People who walk just 35 minutes a day or participate in light to moderate physical activity, such as swimming two to three hours a week, may have less severe strokes than people who are physically inactive. In a new study to determine physical activity, participants were asked after the stroke how much they moved or exercised during leisure time before ...

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How Yoga helps in managing diabeties

We live in a fast-paced society where most of us are constantly pushing ourselves to the limits. Its impact on our health is compounded by bad diet and a sedentary lifestyle. Lack of time and high-stress levels inevitably also result in poor lifestyle choices. That is why a host of lifestyle diseases like hypertension, heart disease, stroke, obesity and diabetes ...

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London Fashion Week: Victoria Beckham brings it home

London, Sept 16 : Victoria Beckham has brought her fashion brand home to London Fashion Week for the first time to mark a decade in the business. The former Spice Girl celebrated the brand she built up with a glamorous catwalk show early Sunday in an elegant gallery next door to her store in London’s tony Mayfair district. The collection ...

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5 healthy lifestyle tips to delay ageing and keep you young

Wrinkles, crow’s feet and sagging skin — while no one likes ageing, it’s an inescapable part of life. However, there are certain factors that can speed up the process, while making small tweaks in your diet and lifestyle can help to slow down the process. As we pass through September, associated with the Healthy Ageing Month, here are 5 habits ...

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