Life Style

With information overload and maddening competition, it’s important for kids to learn holistic practices like mindfulness and meditation. Raman Mittal, co-founder & CMO, Idanim, a meditation app, suggested 5 tips for kids to manage stress and develop empathy: 1. Lead by example: Kids learn the most by observing people around them. If the parents practice mindfulness and demonstrate the behaviours ...

In the realm of weddings, tradition has long been regarded as sacrosanct. The age-old customs and rituals passed down through generations have created a rich tapestry of celebration, steeped in cultural significance. However, as time progresses and societal dynamics evolve, a new wave of thought has emerged-one that challenges the status quo and embraces the extraordinary. Enter the era of ...

During monsoon, the environment undergoes a beautiful metamorphosis as the first raindrops fall from the sky, serving as a subtle reminder that the rainy season has begun. And what better way to enjoy the monsoon magic than with a delicious collection of hearty foods that will make you feel better on a gloomy day? Delicious Monsoon Comfort Recipes Chef Deepak ...

Dubai is a true tapestry, a city that has the best of both worlds. It is a family-friendly oasis with a diverse selection of cuisine, fun, and activities available both indoors and outdoors. Its eye-catching architecture will undoubtedly leave you speechless, but the food there will transport you into the world of lusciousness. Despite its reputation as a tourism and ...

A new study has found that babies are more likely to be born prematurely when either their father or mother has had a psychiatric diagnosis. The study has been published in a journal, “PLOS Medicine”. The research has shown for the first time, that the risk of preterm birth is higher in infants whose father or mother has a psychiatric ...

Monsoon brings respite from heat but can pose several health risks. Prolonged rains can increase spread of bacteria and viruses. Our liver health can also take a beating during this season and needs proper care. Dr Ameet Mandot, HOD – Clinical lead Adult Hepatology and Liver transplant, Global Hospitals Parel, Mumbai shares important tips for liver health and prevention of ...

Drinking even one alcoholic drink daily could raise blood pressure levels, according to an analysis of seven international research studies published on Tuesday in Hypertension, an American Heart Association journal. The studies showed that even in adults without hypertension, blood pressure readings may climb more steeply over the years as the number of daily alcoholic drinks rise. The analysis confirms ...

The monsoon season brings relief from the scorching heat but it also brings its own set of challenges for our skin as the increased humidity and moisture in the air can make the skin prone to breakouts, dullness and infections. However, with the right skincare routine, one can achieve a glowing and shiny complexion even during the rainy season. In ...

A recent study suggested that a diet created to assist prevent cognitive decline in adults may also help increase attention in preadolescents. Future nutritional programmes aiming at enhancing children’s cognition may benefit from the findings. The new study looked at two dietary patterns: the heart-healthy Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, which combines the Mediterranean diet with the heart-healthy ...

The rainy season brings the challenge of keeping clothes fresh and dry. Due to the high humidity levels in monsoon, damp clothes bear an unpleasant, and musty smell. Furthermore, wearing these can lead to infection and cold. Let’s take a look into some effective ways to protect clothes from moisture and germs on the wettest of days. Tips to Keep ...