Life Style

Eating a diet rich in fruits can help promote healthy skin. However, it’s important to also practice good skincare habits like using sunscreen, moisturising regularly, and avoiding smoking and excessive alcohol consumption. Here are six summer fruits that can benefit your skin in various ways: Watermelon: Watermelon is rich in antioxidants and vitamins A and C, which can help protect ...

The significance of a cyber-safe learning environment cannot be overstated in the contemporary education ecosystem, where digital technology converges with the teaching-learning process. As cutting-edge technologies continue to blur the lines between physical and virtual boundaries, forward-thinking educators, as custodians of knowledge, are galvanising their efforts to safeguard student privacy by enhancing security measures within their Learning Management Systems (LMS). ...

As Hilton releases its 2024 Trends Report, the leading global hospitality company has discovered an emerging generation of Asian travellers who are pursuing travel that will enable them to better understand their identity. Dubbed as the ‘GenerAsian traveler’ are Asians who are inspired by self-discovery and have a desire for a deeper understanding of their own cultural and ancestral heritage ...

HR heads of leading corporations in Delhi and Gurugram reached a consensus on the significance of mental health in harnessing the productivity of the workforce and realization of a healthy corporate environment. They called it a critical aspect of overall well-being that cannot be overlooked. The HR professionals were participating in a panel discussion organized to address the issue of ...

Wine has always been a source of intrigue due to its lengthy history and complex tastes. Like any other kind of art, it is subject to rumours and falsehoods that might keep devotees from completely appreciating their Oenophilic explorations. Let’s dispel five prevalent wine misconceptions and debunk the real meanings behind the swirls and tastes: Myth 1: Expensive wines are ...

During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation. The Navratri meal suggestions shared with IANSlife by Hansaji, Director of The Yoga Institute and President of the Indian Yoga Association, not only conform to fasting traditions but also support a yogic lifestyle, boosting physical and mental ...

Feeling like you’re stuck in a rut, and need a little push to charge forward despite the challenges? We bring to you expert guidance for all aspects of life – be it finance, mental health, lifestyle, discipline, or enhancing your skill set. Tune into these popular motivational and self-help podcasts from Audible hosted by remarkable individuals such as Robin Sharma ...

During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation. The Navratri meal suggestions shared with IANSlife by Hansaji, Director of The Yoga Institute and President of the Indian Yoga Association, not only conform to fasting traditions but also support a yogic lifestyle, boosting physical and mental ...

Every person has a different relationship with coffee- some are purists – you know the ones who will talk about their beans, roasts, and brewing methods. Others just want a caffeine hit, regardless of where and how it comes from. Then you have the adventurers, the experimentals who enjoy their beverage with a twist- they’ll try raspberry, mint, bubblegum, and ...

When it comes to satisfying your sweet tooth while managing diabetes, homemade sugar-free desserts become a saviour. These delectable treats not only cater to your cravings but also keep your blood sugar levels in check. In an era when diabetes is pervading like an epidemic and debilitating millions of people with its multifarious symptoms and painful effects, growing health consciousness ...