Life Style

Anushka Singh, a fitness coach and nutritionist, took to Instagram to share that she reduced her belly fat in just 21 days, and she achieved the same by switching her lunch options to healthy, homemade and simple meals. Losing belly fat in three weeks is possible, according to her. On August 9, the fitness influencer decided to reduce her belly ...

When it comes to healthy eating or weight loss, cheese is often the last thing people consider. Instead, many might view peanut butter as the more favorable choice. However, when we compare their calorie and protein content, the reality appears to be different. Fitness coach Ralston D’Souza recently posted a video in which he compared the healthiness of one tablespoon ...

In a world where culinary trends shift as quickly as the tides, Faiza Ahmed, a fashion designer, visual artist, and culinary visionary, is returning to the roots of traditional Bangladeshi cuisine — minus the meat — with her plant-based venture, Sanchayita, initially launched in 2015. Her enterprise draws on our country’s rich folk traditions, highlighting the bounty of plant-based foods ...

Ingredients: For the Fish: v 7 tbsp (55 gm) all-purpose flour, divided v 7 tbsp (55 gm) cornstarch v 1 tsp baking powder v Fine salt, to taste v Freshly ground black pepper, to taste v 1/3 cup cold dark beer v 1/3 cup cold sparkling water v 4 (7-ounce) thick, white fish fillets For the Chips: v 2 pounds ...

Early winter is a time when the nature stays soothing and gives a time to ponder what to wear to complement this weather. As things stand, the season is believed to perfect for layering, and you can combine summer staples with cozier pieces for versatile, comfortable looks. There is a versatile early winter outfit idea for men that’s stylish and ...

Osteoporosis is a common condition where bones become weak and brittle. This article explores how including prunes in your diet can be a delicious way to fight osteoporosis. It details the benefits of prunes for bone health, along with a 5-point plan for tackling osteoporosis. Save your bones with Prunes Osteoporosis has to be one of the most common preventable ...

In the past, coffee was associated with increased health risks. But research from the last decade finds that drinking coffee may actually benefit your health. Caffeine is the most popular psychoactive drug in the world. Humans have been drinking coffee, a natural source of caffeine, for centuries, but there have been mixed messages around its effect on human health for ...

As the winter is approaching fast, preparing your skin is now imperative. Preparing the skin for winter can help prevent dryness, irritation, and flakiness as temperatures drop and humidity levels decrease. Here’s a guide to keep your skin healthy, hydrated, and resilient through the colder months: Choose a moisturizer with hydrating ingredients like hyaluronic acid, glycerin, and ceramides, which help ...

Ingredients: v Water 2cups v Mint leaves 20 gms v Honey 2 tsp v Tea 2 tbsp Method: Pour water in a pot. Turn on the burner. After the boiling point add the tea to it. Boil for 2 minutes. Add the mint leaves and boil for 2 more minutes. Strain the tea in cups. Add honey to it and ...

Ingredients: * Chicken wing — 8 pieces * Chickpea tin water drained –250 gm * Green papaya — 250 gm * Tomato puree– 2tbsp * Egg — 4 piece * Ghee –4 tbsp * Chopped Onion– 2 tbsp * Ginger & garlic paste — 1 tsp * Salt and sugar to taste * Garam Masala — 1 tsp * Cumin ...