Whether you’re seeking quick relief for a burn or battling stubborn acne, aloe vera is often recommended as the ultimate solution. This thick, short-stemmed plant is renowned not only for its skincare benefits but also for its health-enhancing properties. Widely utilized in modern medicine and the skincare industry, aloe vera is equally esteemed in Ayurveda as a miraculous plant. Curious ...
Read More »Life Style
Study reveals how intake of ultra-processed foods associated with increased risk of death
Older persons who reported consuming more ultra-processed foods were nearly 10 per cent more likely to die after a median follow-up of 23 years than older adults who reported consuming less processed food, according to a recent study. The results are drawn from a sizable study that followed more than 500,000 persons in the United States for about thirty years. ...
Read More »Aloe Vera: Why it’s a miracle plant in the world of Ayurveda
Whether you’re seeking quick relief for a burn or battling stubborn acne, aloe vera is often recommended as the ultimate solution. This thick, short-stemmed plant is renowned not only for its skincare benefits but also for its health-enhancing properties. Widely utilized in modern medicine and the skincare industry, aloe vera is equally esteemed in Ayurveda as a miraculous plant. Curious ...
Read More »Mutton Korma
Ingredients: v ¼ cup (65 ml) oil/ghee v 1 medium onion, sliced finely v lb (½ kg) mutton bone in, cut into curry pieces v 8 cloved garlic, minced v 0.5 tablespoon minced ginger v 1/3 cup (85 g) full fat yogurt v ¼ cups (35 g) unsalted cashews ground into a fine paste with water (see notes for substitutions) ...
Read More »Kebab Week at Royal Park Residence Hotel
One of the star hotels located in Banani, Dhaka, Royal Park Residence is most renown name for elegance and luxury. Fully Sri Lankan managed Royal Park Residence has been continuously surprising its guests with world-class hospitality service, authentic Sri Lankan cuisine as well as domestic and international cuisines and interesting offers for 25 years. Kebab is a name of different ...
Read More »Debunking popular nutrition myths
You join a gym, and the next moment, you hear someone say, “Cut out fat from your diet,” and then another, “Do not omit fat, but do away with the carbs.” How about the classic one? “Always, always go for fresh produce.” When it comes to our health, there’s a vast sea of information ready for us to swim through, ...
Read More »Patanjali suggests these Ayurvedic herbs that help eliminate toxins from the body
In today’s modern world, pollution, stress, and hectic schedules are common, often dragging our bodies through the grind without realizing the need for healing. Detoxification is not just about eliminating toxins; it’s about cleansing and rejuvenating the body to ensure optimal health. But how does one detoxify the body? While modern treatments are available, Ayurveda, with its natural ingredients and ...
Read More »Have you been you using toothpicks? Here’s a gentler alternative recommended by experts
Dr Niyati Arora, BDS, MDS (Prosthodontist) at Krown Hub Dental Clinic, Pitampura said, “The most common thing available to clean any food stuck between our teeth in a household or when we go out to eat is a toothpick. But using toothpicks to clean the food stuck can do more harm than benefit.” Have you ever instinctively reached for a ...
Read More »Indian spices that aid your weight loss journey
What do you relate weight loss with? Gym? Dietary restrictions? Yoga? Lifestyle changes? But what if one told you that, apart from all these, the spices you use in your everyday Indian cooking can make your journey towards weight loss easier? More than just flavor enhancers, Indian spices come with a plethora of benefits, including aiding in digestion, detoxifying your ...
Read More »Quinoa: What makes it such a hyped food?
Whether you visit a café or a fine dining restaurant, when browsing the menu under the ‘healthy bites’ section, one ingredient you will find everywhere is quinoa. From health enthusiasts to gym fanatics, quinoa has been topping the ingredient list for everyone and for good reasons. Gluten-free and packed with essential nutrients, quinoa is the perfect replacement for rice and ...
Read More »