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Not apple, this fruit might slash depression risk by 20pc

While an apple a day might keep the doctor away, research shows that consuming an orange a day might help keep depression at bay. A study published in Biomedcentral, led by Raaj Mehta, an instructor at Harvard Medical School and a physician at Massachusetts General Hospital, has found that orange may lower a person’s depression risk by 20 per cent. ...

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Strawberry Mousse

Ingredients: * 2 cups fresh strawberries (hulled and chopped) * ¼ cup granulated sugar (adjust to taste) * 1 tsp lemon juice * 1 tsp vanilla extract (optional) * 1 cup heavy whipping cream (cold) * 2 tbsp powdered sugar * 1 tsp gelatin powder (or agar-agar for a vegetarian option) * 2 tbsp water Method: 1. Prepare the Strawberry ...

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Women’s healthy diet chart in Ramadan

During Ramadan, Muslims fast from dawn to sunset, refraining from food and drink. While fasting is a time for spiritual reflection, self-discipline, and community, it’s also important to maintain a balanced and nutritious diet to support physical health. For women, who may experience different physiological needs, a healthy diet plan during Ramadan is essential for maintaining energy, hydration, and overall ...

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Ethnic wardrobe for Eid season

To spread the joy of Eid among all women, men, and children, Sailor has brought Ethnic Serene, Festive Spotlight, and Smartwear collections. The Eid Ethnic Serene collection features panjabi, kabli, and panjabi suits for men. For women, there are salwar suits, two-piece sets, and kurti collections. Considering the weather conditions and comfort, Sailor have chosen various premium fabrics for men’s ...

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Foodpanda lunches month-long ‘Grand Iftar Bazar’

Foodpanda, the country’s leading online food and grocery delivery platform, launched the Grand Iftar Bazar on Sunday at Banani SWAT Field in the capital. Powered by City Bank American Express, the arrangement is being hosted for the third consecutive year, offering a diverse selection of Iftar meals from various restaurants under one roof. Veteran journalist and Press Secretary to the ...

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Dhaka Regency designs Iftar Mahfil’s to illuminates the flavours of Ramadan

As the crescent moon graces the sky, heralding the arrival of the holy month of Ramadan, Dhaka Regency Hotel & Resort extends an invitation to embark on a journey of spiritual serenity and gastronomic delight. With an ambiance infused with warmth, tradition, and hospitality, the hotel promises an experience that captures the true essence of Ramadan. This Ramadan Dhaka Regency ...

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Green Salad

Ingredients: * 4 cups mixed greens (lettuce, spinach, cilantro etc.) * ½ cup cucumber (sliced) * ½ cup cherry tomatoes (halved) * ¼ cup red onion (thinly sliced) * ¼ cup shredded carrots * ¼ cup avocado (diced, optional) * ¼ cup nuts or seeds (sunflower seeds, walnuts, etc.) * ¼ cup pomegranate For the Dressing: * 3 tbsp olive ...

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Red Velvet Cake

Ingredients: v 1 cup of canola oil v 1 cup of granulated sugar v ½ cup buttermilk v 4 large egg whites* v 4 tsps red food coloring v 1 tsp vanilla extract v ½ tsp white vinegar v 1 ? cup + ¼ cup all-purpose flour v 8 tsps unsweetened cocoa powder v ½ tsp baking soda v ½ ...

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Romantic extravaganza @ Amari Dhaka

Celebrate Valentine’s Day at the lush award-winning hotel Amari Dhaka. Different themed events are taking place at every outlet of the hotel on the special occasion. The hotel has lined up diverse romantic culinary experiences, exclusive dessert offerings, and special getaways to celebrate the day. Amari has brought together a special dinner spread with four live kitchens under one roof ...

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5 protein mistakes women make

Protein is an essential nutrient that our bodies need. It helps build and repair tissues, muscles, and bones. Are you a woman trying to increase your protein intake lately? If so, this article will be of great interest to you. It’s true that protein is required for overall health, but there are certain things to keep in mind to truly ...

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