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Why coffee could be good for your health

In the past, coffee was associated with increased health risks. But research from the last decade finds that drinking coffee may actually benefit your health. Caffeine is the most popular psychoactive drug in the world. Humans have been drinking coffee, a natural source of caffeine, for centuries, but there have been mixed messages around its effect on human health for ...

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Woman reveals how she shed 50 kg in just months by following 5 simple rules

Shikha Singh, a nutritionist who offers weight loss programs according to her Instagram bio keeps sharing how lifestyle changes helped her lose 50 kg. In a recent post, she revealed her ‘secret to weight loss’ by outlining her ‘5 golden rules for losing weight quickly.’, reports Hindustan Times. 5 tips for quick weight loss Shikha, who now weights 60 kg ...

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Winter outfits for kids

Winter will arrive soon. Winter fashion for children is all about combining comfort and cuteness, so they can play comfortably while staying cozy. Let’s examine the must-have winter clothing pieces that keep our little ones both protected and fashionable. Ensuring kids stay warm in winter is essential for their well-being. A carefully selected wardrobe allows them to play without feeling ...

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Capsicum Fritters

Ingredients – v Capsicum 500 gm v Gram flour1/2 cup v Rice flour 1/4 cup v Red chili powder 1/4 tsp v Turmeric powder1/4 tsp v Baking soda 1/8 tsp v Salt1/4 tsp v Water 1 cup or add as required v Coriander leaves 2 tbsp, finely chopped v Chaat masala powder 1/2 tsp v Lemon juice1 tsp v Oil ...

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Style Mart Brand’s inspiring journey from startup to fashion powerhouse

Style Mart Brand, a prominent fashion brand in Bangladesh, has become a household name for quality and affordable clothing. Company began its journey in 2013, founded by Saiful Islam Rana and Ariful Islam Jewel. Initially company began as an online-only venture. By 2018, it expanded its operations to a full-fledged business, now serving customers nationwide through its corporate office, showroom ...

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Is your Mayonnaise habit harmful?

Mayonnaise is a beloved condiment. From kebabs to French fries, mayonnaise is a dear dip, and most of us cannot do without it. But, when not preserved properly, mayonnaise can lead to a number of food-borne diseases. In an interview with HT Lifestyle, Dietician Vaishali Verma, Consultant- Nutrition and Dietetics pronounced, “There are several varieties available in the market, including: ...

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Woman claims to lose belly fat in 21 days with veggies in lunch

Anushka Singh, a fitness coach and nutritionist, took to Instagram to share that she reduced her belly fat in just 21 days, and she achieved the same by switching her lunch options to healthy, homemade and simple meals. Losing belly fat in three weeks is possible, according to her. On August 9, the fitness influencer decided to reduce her belly ...

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Cheese beats peanut butter for protein and calories, says fitness expert

When it comes to healthy eating or weight loss, cheese is often the last thing people consider. Instead, many might view peanut butter as the more favorable choice. However, when we compare their calorie and protein content, the reality appears to be different. Fitness coach Ralston D’Souza recently posted a video in which he compared the healthiness of one tablespoon ...

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Plant-based dining that even meat-lovers will love: Inside Faiza Ahmed’s Sanchayita

In a world where culinary trends shift as quickly as the tides, Faiza Ahmed, a fashion designer, visual artist, and culinary visionary, is returning to the roots of traditional Bangladeshi cuisine — minus the meat — with her plant-based venture, Sanchayita, initially launched in 2015. Her enterprise draws on our country’s rich folk traditions, highlighting the bounty of plant-based foods ...

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Classic British Fish & Chips

Ingredients: For the Fish: v 7 tbsp (55 gm) all-purpose flour, divided v 7 tbsp (55 gm) cornstarch v 1 tsp baking powder v Fine salt, to taste v Freshly ground black pepper, to taste v 1/3 cup cold dark beer v 1/3 cup cold sparkling water v 4 (7-ounce) thick, white fish fillets For the Chips: v 2 pounds ...

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