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Maha report on childrens health highlights harms of ultraprocessed foods

The White House released a new report highlighting what it claims are the causes of chronic disease in children. The report fleshes out many of the themes that have emerged as priorities for the Make America Healthy Again, or MAHA, movement promoted by Health and Human Services Secretary Robert F. Kennedy Jr. One major area of focus is the negative ...

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Avoid these 5 common mistakes for a perfect fruit salad

Fruit salad may seem like one of the easiest dishes to prepare, but even the simplest recipes can go wrong if not done carefully. While many people consider it just a side dish, for others, fruit salad serves as a quick, refreshing comfort food, often included in weight loss diets. From lunch to dinner, a bowl of seasonal fruit salad ...

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Most people dont need extra protein in their diets say nutritionists

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you ...

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Dhaba Mutton Shank

Ingredients * 6 lamb shanks * 100 gm Slice onions * tsp Ginger paste * tsp Garlic paste * 1 tsp garam masala * 50- gm Sour yogurt * 100 ml oil * 1 tsp Tomato paste * 3 – 4 bay leaves * 3 – 4 cinnamon sticks * 3 – 4 cardamom pods * 1 tsp turmeric powder ...

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Are we paying for food or just Instagram aesthetics?

Almost nothing in this world is as universally loved as tasty food. It cuts across cultures, countries, and social classes, bringing people together in ways few things can. However, this raises an important question: Is it necessary to make one’s wallet suffer to keep the stomach happy? Going out to eat has always been a part of our culture here ...

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How to turn limp rhubarb into tasty jam – recipe

Rachel de Thample is one of my food heroines. She’s the author of six books and course director of the College of Naturopathic Medicine’s natural chef diploma, and has also been head of food for Abel & Cole and commissioning editor of Waitrose Food Illustrated, among so much else. She trained with the likes of Marco Pierre White, Heston Blumenthal ...

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Why Climbing Stairs Is As Good As A Gym Workout

Every year and every month, we sit and ponder over our failed health resolutions. It’s the third month of the year, and how many times have you exercised at the gym? We are still in the first quarter of 2026, and many of us have been cheating on our diet charts since day one, with all kinds of acceptable excuses. ...

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Festive Threads: New trends shaping Eid style

Eid has become the prime occasion for festive fashion. Choosing the right outfit, however, is never easy. Each family member has different tastes and together these fragments of desire create a colourful mosaic of Eid fashion. Inspired by this thought, Bangladesh’s leading fashion and lifestyle brand Le Reve has launched its Eid/26 Collection. Le Reve’s Chief Executive Officer Monnujan Nargis ...

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Dhaka’s favourite Sehri destinations for family and friends

Dhaka begins to stir in a different way once the long day of fasting ends and the city quiets down. The roads grow emptier and the air turns slightly cooler while groups of friends and families step out with one shared mission: to find the perfect Sehri. What was once a quiet meal within the comfort of home has gradually ...

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What’s more important on the job: Knowledge or skill?

Ask anyone who’s ever worked in a grocery store about the PLU code for bananas, and they’ll answer without hesitation: 4011. It could’ve been decades since they last scanned a hand (the official term for a group of bananas), but that number is forever etched in their memory. Sure, every cashier needs to know the PLU code for bananas. It’s ...

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