Ayurveda firmly asserts that the balance between our body and its environment is significantly influenced by the three doshas governing our physical, mental, and emotional attributes. These doshas—Pitta, Kapha, and Vata—are pivotal, shaping our equilibrium amidst the mind, body, and surroundings. Today, our focus lies on understanding the imbalance within the Kapha dosha and exploring herbs instrumental in restoring its ...
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Celebrate Rabindra Jayanti
Rabindra Jayanti celebrates the birth anniversary of the great Bengali poet, scholar, novelist, playwright, humanist, philosopher, and Nobel laureate-Rabindranath Tagore. Guru Rabindranath Jayanti is celebrated on May 7th every year according to the Gregorian calendar and on the 9th day of Boishakh according to the Bengali calendar. Rabindranath Tagores birthday is celebrated with joy and happiness. To be a part ...
Read More »Clothes to wear during hot weather
When dressing for hot weather, breathable fabrics are your best friend. Here are some clothing options that can help keep you cool: Lightweight Fabrics: Opt for materials like cotton, linen, or moisture-wicking synthetic blends. They allow air to circulate and can help keep you dry. Loose Clothing: Choose loose-fitting garments that don cling to your body. This allows air to ...
Read More »Fish Bhorta
Ingredients: v (4 pieces) 400 gm Fresh Tilapia/Rohu Fish Fillet v 3 – 4 tbsps Mustard Oil v 11/2 4 tbsps Garlic Paste v 1 4 tbsp Ginger Paste v 125 gm Chopped Onion v Salt (As needed) v ½ tsp Chili Flakes v 1 tsp Turmeric Powder v 1 tsp Red Chili Powder v 1 tsp Roasted Cumin & ...
Read More »World’s chocolate supply under threat: Study
The future of your favourite chocolate is uncertain due to a devastating virus rapidly wiping out cacao trees in West Africa. These trees produce the cocoa beans essential for making chocolate. Shockingly, half of the world’s chocolate comes from cacao trees in Ghana and Cote d’Ivoire. A new study published in PLoS ONE reveals a frightening truth: Ghanaian cacao harvests ...
Read More »Fish Salad
Ingredients: v 6 Belly Pieces of Rui mach or Katla Mach (freshwater carp) v 1 Onion v 1 Tomato v 3 Green Chilies v ½ bunch Cilantro v 1 tbsp Lemon Juice v ½ tsp Tamarind pulp v ¼ tsp rocksalt v 1 tsp Salt v ½ tsp Turmeric Powder v 3 tbsp Mustard Oil (extra for deep frying) Method: ...
Read More »Fish Salad
Ingredients: v 6 Belly Pieces of Rui mach or Katla Mach (freshwater carp) v 1 Onion v 1 Tomato v 3 Green Chilies v ½ bunch Cilantro v 1 tbsp Lemon Juice v ½ tsp Tamarind pulp v ¼ tsp rocksalt v 1 tsp Salt v ½ tsp Turmeric Powder v 3 tbsp Mustard Oil (extra for deep frying) Method: ...
Read More »First-ever Intl Disability Art Festival kicks off
International Disability Art Festival 2024, the culmination event of the British Councils long-standing work in disability arts in Bangladesh, took place on 26 April 2024, at Bangladesh Shilpakala Academy. The event will continue and will end on 27 April 2024. The inauguration of the event occurred at 3:00 pm, followed by an inclusive theatre performance, 71 in Silence, to commemorate ...
Read More »Nutrition tips for managing diabetes during summer
The average person should consume two litres of fluid of water per day. For people with diabetes, this is particularly important because dehydration can cause false high blood sugar readings. Unlike a person without diabetes, it is not advisable to drink fruit juices, tender coconut water etc. However, other than the plain drinking water you can take v Diluted skimmed ...
Read More »Light colour choice for summer dresses
Light colours are indeed a fantastic choice for summer dresses. They reflect sunlight and help keep you cool by not absorbing as much heat. Pastel shades like soft blues, pinks, yellows, and greens are popular choices, as they evoke a sense of freshness and are reminiscent of the seasons blooms. White dresses are also a classic summer staple, as they ...
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