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The three things you should never eat first thing in the morning

The food items you should never eat first thing in the morning have been revealed by an expert Although it may be the most important meal of the day there are a few foods you should never eat first thing in the morning – and they’re pretty popular items on the breakfast table! There are a number of foods that ...

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5 signs you are dehydrated

Dehydration occurs when our body loses more fluids than it takes in, leading to an imbalance in the body’s electrolytes and reduced ability to function properly. Recognising the signs of dehydration is crucial, as it’s essential to address it promptly to maintain overall health. Dr Deepak Jakhar, MBBS, MD Dermatologist, Co-Founder of Dermosphere Clinic guides us through signs that may ...

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Slay it Bollywood style

Bollywood and fashion are closely related, as films have an influence on mass culture. fashion has always given Bollwood characters a unique identity and more so now as actors choose to even play the part off screen at marketing events. Bollywood has influenced various fashion trends, including ethnic, bold, bridal, and who can forget daily airport looks. Alia Bhatt’s saree ...

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8 daily practices to fight infections during monsoon

Due to humidity and prolonged rains, bacteria and virus get the right atmosphere for breeding and due to this the risk of getting a waterborne, airborne or vector-borne illness increases manifold. Swami Anand Arun Ji, founder of Osho Tapoban International Commune, shares daily Yoga tips to follow for boosting immunity and strength: 1. Start your day with Yoga Morning is ...

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New menus to try out

Indulge your taste senses with a fresh menu created specifically for the rainy season. Some of your city’s greatest restaurants are waiting to serve you an array of new delights and fulfill your thirst for trying new items or serving your favourite with monsoon here. A restaurant where you are not intimidated by the menu but are attracted by the ...

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Reasons to experiment beyond nude lipsticks

When it comes to lipstick, nude shades have been the go-to choice for many. While they offer classic, understated elegance, it’s time to break free from the norm and experiment with a world of vibrant and diverse lip colors. From beginners to makeup enthusiasts, everyone can benefit from stepping outside the comfort zone of nude lipstick. “It’s important to remember ...

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Seven Morning Habits That Can Boost Your Productivity

Having a morning routine is essential to a successful life. A good morning routine sets the productivity tone for the day but how often do you take the time to sit in your bed and let your mind slowly wake up? Or do you jump at the first ring of the alarm? Or snooze the alarm and hate yourself for ...

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5 mindfulness techniques for kids to manage stress, develop empathy

With information overload and maddening competition, it’s important for kids to learn holistic practices like mindfulness and meditation. Raman Mittal, co-founder & CMO, Idanim, a meditation app, suggested 5 tips for kids to manage stress and develop empathy: 1. Lead by example: Kids learn the most by observing people around them. If the parents practice mindfulness and demonstrate the behaviours ...

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4 anti-trends in the wedding industry

In the realm of weddings, tradition has long been regarded as sacrosanct. The age-old customs and rituals passed down through generations have created a rich tapestry of celebration, steeped in cultural significance. However, as time progresses and societal dynamics evolve, a new wave of thought has emerged-one that challenges the status quo and embraces the extraordinary. Enter the era of ...

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Five soul-warming recipes to savour the rainy season

During monsoon, the environment undergoes a beautiful metamorphosis as the first raindrops fall from the sky, serving as a subtle reminder that the rainy season has begun. And what better way to enjoy the monsoon magic than with a delicious collection of hearty foods that will make you feel better on a gloomy day? Delicious Monsoon Comfort Recipes Chef Deepak ...

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