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Debunking popular nutrition myths

You join a gym, and the next moment, you hear someone say, “Cut out fat from your diet,” and then another, “Do not omit fat, but do away with the carbs.” How about the classic one? “Always, always go for fresh produce.” When it comes to our health, there’s a vast sea of information ready for us to swim through, ...

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Patanjali suggests these Ayurvedic herbs that help eliminate toxins from the body

In today’s modern world, pollution, stress, and hectic schedules are common, often dragging our bodies through the grind without realizing the need for healing. Detoxification is not just about eliminating toxins; it’s about cleansing and rejuvenating the body to ensure optimal health. But how does one detoxify the body? While modern treatments are available, Ayurveda, with its natural ingredients and ...

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Indian spices that aid your weight loss journey

What do you relate weight loss with? Gym? Dietary restrictions? Yoga? Lifestyle changes? But what if one told you that, apart from all these, the spices you use in your everyday Indian cooking can make your journey towards weight loss easier? More than just flavor enhancers, Indian spices come with a plethora of benefits, including aiding in digestion, detoxifying your ...

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Quinoa: What makes it such a hyped food?

Whether you visit a café or a fine dining restaurant, when browsing the menu under the ‘healthy bites’ section, one ingredient you will find everywhere is quinoa. From health enthusiasts to gym fanatics, quinoa has been topping the ingredient list for everyone and for good reasons. Gluten-free and packed with essential nutrients, quinoa is the perfect replacement for rice and ...

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Teenagers Summer Fashion

Teenagers summer fashion typically includes a variety of stylish and comfortable outfits that are perfect for warm weather. A frilly dress of cotton lilen silk is the ideal summertime outfit for teenagers. Lightweight, breathable dresses with frills and ruffles are both fashionable and comfortable. It also great for staying cool and stylish. A frilly dress is an ideal outfit for ...

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Nihari

Ingredients: For Nihari Masala Mix anise 1 black cardamom 2 green cardamom 4 blade of mace nutmeg 1/4 cinnamon 3 pcs cloves 4 pcs black pepper 1/2 tsp cumin 1/2 tsp bay leaves 2 pcs coriander powder 1 tsp v Oil – 1/2 cup v Garlic – 1/4 cup v Onion – 1 cup v Red meat – 4 lbs ...

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Beef Brain Bhuna

Ingredients: v Beef/mutton brain-400 gm v Chopped onion-2 tbsp v Bay leaf-1 pc v Cinnamon powder-1/2 tsp v Cardamom powder-1/2 tsp v Ginger-garlic pastes-1/2 tsp each v Dried red chili powder-1 tsp v Turmeric powder-1/2 tsp v Black pepper powder-1/4 tsp v Cumin powder-1/2 tsp v Vegetable/soybean oil-3 tbsp v Green chilies-3/4 pcs v Salt-To taste Method: 1. Clean brain ...

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Grandiose Filipino Culinary Fest held at Dhaka Regency

Dhaka Regency Hotel and Resort hosted a Grandiose Filipino Culinary Festival to celebrate the 126th Independence Day of the Philippines. The festival, held on June 12 at the hotels Grandiose Restaurant, aimed to showcase the rich cultural heritage and vibrant culinary traditions of the Philippines, bringing an authentic taste of Filipino cuisine to guests. The famous writer and chef from ...

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To celebration of loved ones special day with thoughtful gifts

Gifts embody the thoughtfulness of people as they are a timeless way to express appreciation, love, and gratitude and spread joy. Upon receiving gifts, peoplefeel cherished and valued among their loved ones. Beyond their materialistic value, gifts heighten relationships and create long-lasting memories. For special day, we can gathered a selection of self-grooming products. Remember, self-care is not just a ...

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