formed when we don’t take care of the skin properly during the hot months. Dermatologists have often talked about applying sunscreen as one of the most important habits to have in summer to avoid a host of skin issues, even in the long run. In order to have healthy skin, free from tanning, sunburns and allergies, don’t make the mistakes ...
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Emotions are evoked in the body by art: Study
People from all over the world are drawn to making and enjoying art, and human emotions are often the focus of visual, musical, and performing arts. However, little is known about the mechanisms that underlie the emotions that art elicits. A new study reveals how we feel when we look at visual art. The people who took part in the ...
Read More »Undeniably delicious Delhi street foods
Delhi, often referred to as a food lover’s heaven, is one of the few places in India that offers a diverse range of street food options. Anybody who has visited the city can attest to its vibrant and diverse cultural mix, which has created good connections between locals and tourists alike. As India’s metropolis, this location offers regional specialties from ...
Read More »Chef Ranveer Brar’s summer recipes
As summer approaches, Chef Ranveer Brar shares some refreshing and delicious summer recipes, perfect to beat the summer heat and add a burst of flavour to your meals. The range of summer recipes, include refreshing salads, and summer drinks. The recipes are easy to follow and use simple ingredients that are readily available in most households. ALMOND MILKSHAKE Ingredients: . ...
Read More »5 healthy snacks for binge-watching sessions
While we munch on our favourite snacks while binge-watching series, we must remember to choose healthy options so that they can add nutrients to the boody and make it healthy and fun. Nuts and seeds: Nuts and seeds are a great source of healthy fats and protein, making them a great snack for energy and satiety. Choose unsalted varieties to keep ...
Read More »Fasting delicacies
Various food restrictions apply during Navratri; some ingredients are permitted while others are not. At this time, foods must only be salted with rock salt, and wheat flour must be avoided; instead, substitutes such as Kuttu atta are utilised. So, here are some delicacies selected by Swapnadeep Mukherjee, Executive Chef, The Metropolitan Hotel & Spa, to make your fasting delicious. ...
Read More »Ramzan 2023: Food items to relish during Iftar
Ramzan, which is considered to be the holiest month in the religion of Islam, has finally arrived. It marks the beginning of the month-long fasting period. During the 30 days or so, people belonging to the Muslim community exercise restraint in their eating habits and eat only twice a day — a pre-fast meal at dawn called ‘sehri’, and a ...
Read More »Ramadan 2023: Manage sugar levels, especially while fasting for long periods
Think about the aroma of newly baked bread, the sizzle of grilled meats flavoured with spices, and the sight of vibrant colours bursting from each dish. That is the main focus of iftar. Ramadan, however, is a celebration that encompasses much more than just food. It’s a time for spiritual development, for getting back in touch with one’s religion, and ...
Read More »Poor, vulnerable battling hunger exposed to unhealthy ultra-processed food: Study
A recent study has revealed that India’s marginalised and economically weak are consuming high quantities of ultra-processed and packaged food. The study – ‘Children Nutrition and Ultra-Processed Food’ done by Peoples’ Vigilance Committee on Human Rights (PVCHR) and PIPAL has called for urgent policy measures to make healthier foods available in the market and introduce clear warnings on packaged food ...
Read More »What lies ahead for organic farming?
Organic farming has been a part of Indian agriculture practice for many years. However, the process witnessed disruption with the intervention of chemical fertilisers as a shortcut to maximise yields. The use of chemical fertilisers increased rapidly while the quality of food and soil reduced significantly. With the world population projected to reach 9.7 billion by 2050, it is becoming ...
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