Overeating even the healthiest foods can negatively impact health. While nutritious foods provide essential vitamins, minerals, and macronutrients, excessive consumption can lead to imbalances, weight gain, digestive issues, and other health concerns. For example, too many healthy fats can cause calorie overload, excessive fibre can lead to bloating, and overconsumption of protein can strain the kidneys. Moderation is key to ...

Inter Miami secured a comfortable 4-1 victory over the Houston Dynamo on Sunday in Major League Soccer, despite Lionel Messi being rested for the match. The game, played in Texas, saw Telasco Segovia score twice for Miami, leading the team to an easy win. Houston fans were disappointed by Messi’s absence, as coach Javier Mascherano opted to keep the Argentine ...

Police arrested six people including the leader of an inter-district robber gang at Shantiganj upazila in Sunamganj. The robber gang leader Mortuz Ali, 38, was arrested from Ganiganj Bazar under Patharia union under Shantiganj Police Station around 7:30 pm on Sunday. Based on the information given by him during the police interrogation, five more people were arrested during the raid ...

The Appellate Division of the Supreme Court on Monday upheld the High Court’s earlier verdict that acquitted BNP Chairperson Khaleda Zia from seven-year jail sentence and Tk 10 lakh fine in Zia Charitable Trust graft case. A three-member bench of the Appellate Division bench, led by Senior Justice Md Ashfaqul Islam, issued this order after holding appeal hearing. Earlier, the ...

Chinese Ambassador to Bangladesh Yao Wen on Sunday met Foreign Secretary Md Jashim Uddin. The two sides had in-depth exchanges of views on China-Bangladesh relations and other issues of common concern.  

Currently, there are 12,37,32,274 voters in the country. Chief Election Commissioner (CEC) AMM Nasir Uddin announced the total number at the inauguration of National Voter Day in front of the Election Building in Agargaon on Sunday. The EC published the final list which was finalised in 2024. CEC Nasir Uddin said, “We have promised the nation to hold free, fair ...

Londoners are being asked for their views on the potential pedestrianisation of Oxford Street. Sir Sadiq Khan hopes that altering the famous shopping street will increase visitor numbers, create jobs, and boost growth for London. The consultation is the mayor’s latest attempt to change the street; his attempt in 2018 was blocked by the then Conservative-run local authority. Last year ...

Regulated rail fares have gone up in England and Wales by 4.6% and the price of most railcards has risen by £5. The government says fares need to rise so it can invest in the rail system, but Transport Secretary Heidi Alexander acknowledged passengers were “frustrated” by delays and cancellations. Although the government plans to renationalise three rail operators this ...

The Brit Awards belonged to Charli XCX on Saturday night, who completed her transformation from underground hero to bona fide pop star by winning five awards including best artist and song of the year. Ezra Collective, Sam Fender, Stormzy and The Last Dinner Party were the other big British winners on Saturday night, while Fontaines DC and Chappell Roan bagged ...

“I just wanted to own a house and pay off my debts – that’s why I decided to sell my kidney,” says Zeya, a farm worker in Myanmar. Prices had soared after a military coup in 2021 triggered civil war. He could barely feed his young family and was badly in debt. They all lived in his mother-in-law’s house, in ...