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Health benefits of adding watermelon seeds to your daily diet

Watermelon is an excellent fruit for staying hydrated due to its 92% water content and added vitamins and minerals. Its seeds are extremely nutrient-rich as well. These seeds are high in micronutrients such as zinc, magnesium, potassium, and have few calories, reports NDTV. Watermelon seeds aid with blood sugar regulation, heart health, and immunity. 10 reasons you should add watermelon ...

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Govt. plans to recruit 5,000 physicians: DG Health

The government has a plan to recruit around 5,000 physicians to provide healthcare services to the people of the country. “The interim government has been working to improve healthcare services across the country and working to recruit 5000 physicians,” Director General of Directorate General of Heath Services Professor Dr Md Abu Jafor said on Thursday afternoon while visiting 250-bed Natore ...

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Doctors deliver only half their potential: BMU Director

The state of healthcare in Bangladesh’s public hospitals continues to be a matter of concern, with Bangladesh Medical University (BMU) and Dhaka Medical College Hospital often at the centre of discussions. Thousands of patients visit BMU’s outpatient department daily, yet many leave feeling neglected due to what they perceive as a lack of commitment from doctors. On a recent visit, ...

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World’s tiniest pacemaker is smaller than grain of rice

Scientists said Wednesday they have developed the world’s tiniest pacemaker, a temporary heartbeat regulator smaller than a grain of rice that can be injected and controlled by light before dissolving, reports AFP. While still years away from being tested in humans, the wireless pacemaker was hailed as a “transformative breakthrough” that could spur advances in other areas of medicine. Millions ...

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Public satisfaction with NHS hits record low

Public satisfaction with the NHS has hit a new low, according to the long-running British Social Attitudes survey. Just 21% said they were satisfied with the NHS in 2024, with waiting times and staff shortages the biggest concerns. Satisfaction rates have dropped sharply since the pandemic – in 2019, 60% were satisfied. Responding to the findings, Sir Jim Mackey, the ...

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5 ways to get more out of every step you take on the road to better health

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides numerous health benefits. It decreases the risk and severity of chronic illnesses such as heart disease, diabetes and dementia and improves mental health, sleep, longevity and healthy aging. What’s more, there are benefits to walking no matter ...

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What’s stopping South Korean students from getting exercise?

Recent governmental data revealed little improvement in the amount of physical activity South Korean teenagers were getting, with long study hours taking priority over outdoor activities. The Korea Disease Control and Prevention Agency looked at the share of students who engaged in at least an hour of physical activity for five or more days a week — a standard used ...

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Mum’s Health Matters: How early-life factors shape obesity risk

A new study suggests that factors beyond individual control—such as socioeconomic status and maternal health—can significantly influence the likelihood of becoming overweight or obese later in life. Led by Glenna Nightingale of the University of Edinburgh, the research was published on 26 March 2025 in PLOS ONE. Using data from the 1958 National Child Development Study, which tracked over 17,000 ...

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US vaccine chief jumps ship citing RFK ‘lies’: media

The top US vaccine official resigned on Friday, citing the “misinformation and lies” he said were being peddled by the incoming health secretary, reports said, reports AFP. According to both the New York Times and the Wall Street Journal, Dr. Peter Marks was forced out of the Food and Drug Administration’s vaccine division, as Health and Human Services Secretary Robert ...

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The right time to eat everything

In our fast-paced world, the focus on what we eat often overshadows when we eat. However, the timing of our meals can be just as crucial as the content. Eating at the right time can enhance digestion, improve energy levels, and even aid in weight management. This article explores the science behind meal timing and provides guidance on when to ...

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