Life Style

A teeth whitening procedure at the dental clinic can give you a brighter smile than what you can achieve with over-the-counter whitening strips. Following a professional teeth whitening, being selective with the items you consume for the first few days might help you keep your new, whiter smile for longer. Dr. Riddhi Katara, a celebrity dentist says, ” For 48 ...

The Prophet (ﷺ) knew their importance and shared them with the world Dates: fruit of the date palm, fruit of the Prophet (ﷺ) and an important fruit to Muslims all over the world. Dates are a staple in any Muslim household, one that we all know and love – but do you know the importance of eating dates in Islam? ...

Sustainable and eco-conscious beauty routines are important as it helps to conserve resources and combat climate change. Check out top tips for a sustainable and eco-friendly make-up routine. 1. Eco-friendly packaging: Ideally we need to shop for brands which have environmentally friendly packaging, avoiding the use of plastic. 2. Ingredients formulation: Seek brands which are natural and organic in nature. Always have a look ...

While winters do not cause arthritis, the cold weather is known to worsen aches and pains associated with the autoimmune disease. Experts say there are variety of factors that make winter season difficult for people suffering from arthritis. Here are some easy lifestyle changes to prevent arthritis pain in cold months: Dr Narayan Hulse, Director – Department of Orthopedics, Bone ...

Olives are the fruit of the olive tree, or olea europaea, meaning “European olive.” Olive trees are grown throughout the Mediterranean Basin as well as in South America, South Africa, India, China, Australia, New Zealand, Mexico, and the United States. Olives of various varieties are a main ingredient in Mediterranean dishes and a significant export crop for Spain, Italy, Greece, ...

Over the past 50 years, human sperm counts appear to have fallen by more than 50% around the globe, according to an updated review of medical literature. If the findings are confirmed and the decline continues, it could have important implications for human reproduction. Researchers say it would also be a harbinger of declining health in men in general, since ...

Sometimes things just need to get done and our children might not be happy about it. Here are five ways to support children in doing things they don’t like doing: Preferred and non-preferred activities: Doing a preferred activity before a non-preferred activity helps a child feel seen, making them more likely to cooperate. Allow transition objects: If a child is doing ...

Winter is around the corner and it is all about comfort food and indulgence. From being cozy in bed to dreaming of having something fulfilling for the Winter morning breakfast are some of the things we all want to do, The Statesman reported. So, here we list winter morning meals that will keep you warm and healthy: Pearl millet: Ingredients ...

Lack of sleep, stress, ageing, pollution, damaging sun rays, excessive smoking, alcohol consumption, and eating a poor diet rob the skin of its natural glow, leaving it looking shabby and lifeless, Hindustan Times. Dr. Dimple Jangda, Ayurvedic Practitioner and Founder of Prana Healthcare Centre, India, shared three effective Ayurvedic remedies for glowy skin in her recent Instagram post: Saffron and ...

A disruption in the skin’s ability to act as a barrier and the emergence of numerous skin illnesses occur whenever repeated exposure to air pollutants exceeds the skin’s normal defensive capacity. Here are tips to prevent severe skin damage amid poor AQI: Make it a routine to wash both your hands and face as and when you return from outside ...