Life Style

Whether it’s your nutritionist or influencers on your social media account, quinoa is a superfood or, rather, a ‘pseudo-grain’ recommended by all. Though it has been a part of the human diet for centuries, it was not until a few years ago that it gained huge popularity as a superfood in the global health sector. The nutritional content of quinoa, ...

Clearly, uric acid is a chemical compound produced by the body when breaking down purine-containing substances. In a healthy individual, kidneys play a crucial role in eliminating this compound. However, excessive consumption of purine-containing foods can result in uric acid levels surpassing the normal range of 3.5 to 7.2 milligrams per deciliter (mg/dL). Elevated uric acid levels may lead to ...

Having a morning routine is essential to a successful life. A good morning routine sets the productivity tone for the day but how often do you take the time to sit in your bed and let your mind slowly wake up? Or do you jump at the first ring of the alarm? Or snooze the alarm and hate yourself for ...

Nestled beneath the timeless embrace of Chapora Fort, the all new Rockpool redefines luxury on the Goan coastline. Marking its grand reopening with an exclusive gig by Indo Warehouse, this beach-facing lounge at W Goa invites patrons to surrender to an enchanting experience transcending from dusk to dawn. Rockpool’s cliffside facade offers unparalleled views of the Arabian Sea and Vagator ...

Embracing wholesome and nutritious meals is an essential part of supporting these health goals and resolutions. To aid in this endeavor, we present three dinner recipes that are delicious and filling. These recipes are thoughtfully crafted to provide nourishment and flavor, making them ideal choices for individuals seeking to maintain a balanced and healthy lifestyle. Let’s dive into these nutritious ...

The winter streets of Delhi are a gourmet’s paradise. The street cuisine of the city offers a diverse range of flavours, including the well-known Daulat ki Chaat and the savoury Ram Laddoo. In the summer, a lot of foods and snacks that are not very popular go berserk on the streets. In a similar vein, you frequently come across merchants ...

Infertility is a complex and misunderstood issue that affects millions of couples worldwide. It goes beyond the inability to conceive a child; it can be emotionally traumatic and socially isolating. Beyond physical limitations, infertility can take a toll on mental health, causing stress, anxiety, and depression. Factors such as age, lifestyle choices, and underlying health conditions can significantly impact fertility ...

Infertility is a complex and misunderstood issue that affects millions of couples worldwide. It goes beyond the inability to conceive a child; it can be emotionally traumatic and socially isolating. Beyond physical limitations, infertility can take a toll on mental health, causing stress, anxiety, and depression. Factors such as age, lifestyle choices, and underlying health conditions can significantly impact fertility ...

With the arrival of the new year, we all embark on various resolutions. Perhaps the most popular is the ‘new year, new me’ approach, where we commit to prioritizing our health, diet, and self. Yet, amidst your hectic daily routines and busy social calendars, how many of you can truly accommodate such significant changes and remain steadfast throughout for a ...

As Friday arrives in a Bengali household, animated discussions unfold about the elaborate Bengali dishes planned for the weekend. The excitement culminates in a delectable Saturday morning Bengali breakfast, a gastronomic showcase of tradition and heritage. Each Bengali breakfast dish boasts unique flavors, intriguing textures, and appetizing aromas. Here’s a list of immensely popular Bengali breakfast items you shouldn’t miss. ...