Meal prep, a straightforward process for preparing a well-balanced, weekly diet in advance, offers a practical solution for those navigating busy work schedules and social commitments. By eliminating the need to cook every meal on the spot, meal prep not only saves time and money but also helps you achieve your nutritional goals consistently. Despite common misconceptions suggesting that weekend ...
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Quick weight loss is a misconception, says expert
The festive season makes everyone embark on the quest for the best festive ensembles and fitness and workout regimes that would help them attain that perfect festive look. “I wanted to look my best this festive season. So, my trainer formulated a diet chart and workout regime for me accordingly”, says Adriza Ghosh. However, with the holiday season comes a ...
Read More »Colombia introduces world’s first ‘Junk Food Law’
In a bid to tackle lifestyle diseases in the country, Columbia recently passed a new law putting a tax on ultra-processed foods, the Guardian reports. Referring to it as the ‘junk food law’, this new bill is the first of its kind in the world, which according to reports, may set an example for the other countries. According to a ...
Read More »Diwali Cocktail Recipes
This festive season in order to celebrate the essence of Deepavali, The Bengaluru Brasserie has curated some unique cocktails infused in tradition and modernity. MANGO RUM LASSI Ingredients: MangoBananaCoconut WaterRumHoneyTurmeric and Cinnamon Method: Blend all the ingredients together Garnish: Fresh mint leaves and a sprinkle of cinnamonFor extra spice add ancho chili powder SUGARCANE MOJITO Ingredients: Lemon chunksMint leavesLime juiceRumSugar ...
Read More »Last minute gifts for Diwali
Diwali is close in time and everybody is in a festive mood. If you haven’t found there perfect gift already, here’s a round up of what you can pick up last minute from candles, oil lamps, diyas, cookware and more: Check it out… 1. Illuminating the light of sustainability this Diwali with ellementry diyas One thing that you will hear ...
Read More »A guide to effective menu planning
In the dynamic world of culinary arts, crafting a menu is not just about listing dishes; it’s a delicate art that involves a chef’s meticulous planning and strategic thinking. Here, we delve into the essential elements that make up the art of menu planning explained by Chef Vishwanath Narake : Understanding the Business Landscape: A chef’s first canvas is the ...
Read More »Beauty & Grooming Mega Gifting Guide 2023
Of all the festivals that invoke a sense of comradeship, Diwali is perhaps the most special. Welcome to a celebration of light, love, and beauty this Diwali with this beauty delights… 1. Makeup Studio Festive Glamour Trio Get ready to shine and dazzle this Diwali with the stunning range of Make-up Studio products. Whether it’s the irresistible matte finish of ...
Read More »Celebrating whisky innovation
This year, The House of Suntory, the Founding House of Japanese Whisky, celebrates its 100th anniversary of whisky innovation: a major milestone not only for Suntory’s history but for Japanese spirits culture. In honor of its centennial, it unveiled limited-edition whiskies in Mumbai, India, that showcase the unparalleled Japanese craftsmanship synonymous with Suntory’s whisky distilleries and their art of meticulous ...
Read More »What food to enjoy during Diwali as per your Doshas?
Every festival has its own charm, the easiest way to enjoy and maintain well being during festivals is to follow the Seasonal Regimen. The festival of Diwali falls in the transitional period where we can see can see a corresponding change in our body as well – the body strength is gradually increasing. One should eat wisely to kindle the ...
Read More »Vegan diet massively cuts environmental damage, study shows
Eating a vegan diet massively reduces the damage to the environment caused by food production, the most comprehensive analysis to date has concluded. The research showed that vegan diets resulted in 75% less climate-heating emissions, water pollution and land use than diets in which more than 100g of meat a day was eaten. Vegan diets also cut the destruction of ...
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