Indian kitchens have always been the epicentres of ingenious culinary creations, where the art of making something out of nothing reigns supreme. In fact, each state, region, and community boasts its unique leftover-based recipes, nearly all of which are born from resourcefulness. However, as urbanisation leads to more and more people moving away from their homes and into cities, these ...
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The incomparable Bombay sandwich
If there is one thing people in India never tire of debating, it is whether Mumbai or Delhi is the better city. More accurately, the argument centres around which metropolis has the better food. Delhi often comes up tops with its incredible range of street eats, but Mumbai trumps any competition when it comes to the sandwich. The sandwich may ...
Read More »How lifestyles influence blood pressure
People should try to meditate for around 45 minutes every day to cut stress-related high blood pressure, say new guidelines. Other tips from the International Society of Hypertension include taking time out to listen to music, doing yoga and practicing mindfulness, reports BSS. Established medical advice – quit smoking and cut down on salt – still stands. But experts say ...
Read More »Healthy eating derailed by unhealthy snacking: Study
If you’re eating healthier meals these days, congratulations — but what do you snack on? By choosing ultraprocessed and sugary snacks, 1 in 4 of us may be undoing all the benefits of healthy eating, according to a new study, reports CNN. “Considering 95 per cent of us snack, and that nearly a quarter of our calories come from snacks, ...
Read More »The exotic orchard: 4 cocktails with exotic fruits
When it comes to cocktails, there’s something undeniably alluring about using exotic fruits to create unique and refreshing drinks. The combination of vibrant colours and exciting flavours can transport your taste buds to far-off tropical destinations. So, let’s embark on a journey through the exotic orchard and discover four tantalising cocktails that feature the finest exotic fruits. From zesty berries ...
Read More »Diet & exercise: Conquer diabetes with the winning duo
Diabetes affects about 422 million people worldwide. However, before you panic, here is a flipside to the situation. Yes, a healthy diet and exercise can be your secret weapons in managing and in some cases even reversing diabetes. We should stop taking diabetes as a life sentence as it is more of a wake-up call. It all boils down to ...
Read More »Experience Navratri fusion while you fast with flavourful delights
Durga Puja symbolises the triumph of good over evil and the worship of goddess Durga. It is not just a period of prayer and reflection but also a celebration of delicious and wholesome food. To enhance your Navratri fasting experience, Voltas Beko brings you easy fasting recipes that seamlessly blend tradition and innovation. With the help of your microwave and ...
Read More »Kitchen Of Korea: 5 Yummy And Delicious Recipes From The Birthplace Of BTS
The remarkable fusion of exotic spices and alluring flavors in Korean cuisine is one of its most enticing features. The cuisine of Korea imitates an intricate range of rich natural resources and different cultural trends that date back to the prehistoric age of pastoral and nomadic cultures in Korea and southern Manchuria. The cuisine of this region focuses heavily on ...
Read More »Eat fruits for glowing skin
Eating a diet rich in fruits can help promote healthy skin. However, it’s important to also practice good skincare habits like using sunscreen, moisturising regularly, and avoiding smoking and excessive alcohol consumption. Here are six summer fruits that can benefit your skin in various ways: Watermelon: Watermelon is rich in antioxidants and vitamins A and C, which can help protect ...
Read More »Creating a cyber-safe learning environment for students
The significance of a cyber-safe learning environment cannot be overstated in the contemporary education ecosystem, where digital technology converges with the teaching-learning process. As cutting-edge technologies continue to blur the lines between physical and virtual boundaries, forward-thinking educators, as custodians of knowledge, are galvanising their efforts to safeguard student privacy by enhancing security measures within their Learning Management Systems (LMS). ...
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