A study says that a vegan diet has no impact on the levels of carnitine and vitamin B2 in breast milk, two nutrients essential for a newborn’s growth. The Amsterdam University Medical Center’s study found these facts. Research has found that lactating mothers following a vegan diet compared to mothers with an omnivorous diet showed no difference in the human ...
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Chicken with Jackfruit Seeds
Ingredients: v Chicken – 1 kg ((curry cut pieces)) v Jackfruit seeds— 15/ 20 pc v Fried onion paste –1/3 cup v Coconut milk-1/2 cup thick coconut milk v Onion paste –3 tbs onion paste v Garlic paste –1 tsp v Ginger paste –1.1/2 tsp v Green / red chili paste – 3 tsp v Turmeric powder –1.1/2 tsp v ...
Read More »Mango Chicken Khicuri
Ingredients: v Chinigur rice- 500 gm v Moong Dal – 1/2 cup v Onion – 2 tablespoon chopped v Ginger paste – 1 tbsp v Garlic paste – 1 tsp v Turmeric powder – 1/2 tsp v Green chilies – 4-5 numbers v Whole cumin – 1/2 tsp v Cinnamon stick 1 – 2 pieces v Cardamon – 4 numbers ...
Read More »Aloe Vera: Why it’s a miracle plant in the world of Ayurveda
Whether you’re seeking quick relief for a burn or battling stubborn acne, aloe vera is often recommended as the ultimate solution. This thick, short-stemmed plant is renowned not only for its skincare benefits but also for its health-enhancing properties. Widely utilized in modern medicine and the skincare industry, aloe vera is equally esteemed in Ayurveda as a miraculous plant. Curious ...
Read More »Study reveals how intake of ultra-processed foods associated with increased risk of death
Older persons who reported consuming more ultra-processed foods were nearly 10 per cent more likely to die after a median follow-up of 23 years than older adults who reported consuming less processed food, according to a recent study. The results are drawn from a sizable study that followed more than 500,000 persons in the United States for about thirty years. ...
Read More »Aloe Vera: Why it’s a miracle plant in the world of Ayurveda
Whether you’re seeking quick relief for a burn or battling stubborn acne, aloe vera is often recommended as the ultimate solution. This thick, short-stemmed plant is renowned not only for its skincare benefits but also for its health-enhancing properties. Widely utilized in modern medicine and the skincare industry, aloe vera is equally esteemed in Ayurveda as a miraculous plant. Curious ...
Read More »Mutton Korma
Ingredients: v ¼ cup (65 ml) oil/ghee v 1 medium onion, sliced finely v lb (½ kg) mutton bone in, cut into curry pieces v 8 cloved garlic, minced v 0.5 tablespoon minced ginger v 1/3 cup (85 g) full fat yogurt v ¼ cups (35 g) unsalted cashews ground into a fine paste with water (see notes for substitutions) ...
Read More »Kebab Week at Royal Park Residence Hotel
One of the star hotels located in Banani, Dhaka, Royal Park Residence is most renown name for elegance and luxury. Fully Sri Lankan managed Royal Park Residence has been continuously surprising its guests with world-class hospitality service, authentic Sri Lankan cuisine as well as domestic and international cuisines and interesting offers for 25 years. Kebab is a name of different ...
Read More »Debunking popular nutrition myths
You join a gym, and the next moment, you hear someone say, “Cut out fat from your diet,” and then another, “Do not omit fat, but do away with the carbs.” How about the classic one? “Always, always go for fresh produce.” When it comes to our health, there’s a vast sea of information ready for us to swim through, ...
Read More »Patanjali suggests these Ayurvedic herbs that help eliminate toxins from the body
In today’s modern world, pollution, stress, and hectic schedules are common, often dragging our bodies through the grind without realizing the need for healing. Detoxification is not just about eliminating toxins; it’s about cleansing and rejuvenating the body to ensure optimal health. But how does one detoxify the body? While modern treatments are available, Ayurveda, with its natural ingredients and ...
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