Life Style

If you’re eating healthier meals these days, congratulations — but what do you snack on? By choosing ultraprocessed and sugary snacks, 1 in 4 of us may be undoing all the benefits of healthy eating, according to a new study, reports CNN. “Considering 95 per cent of us snack, and that nearly a quarter of our calories come from snacks, ...

When it comes to cocktails, there’s something undeniably alluring about using exotic fruits to create unique and refreshing drinks. The combination of vibrant colours and exciting flavours can transport your taste buds to far-off tropical destinations. So, let’s embark on a journey through the exotic orchard and discover four tantalising cocktails that feature the finest exotic fruits. From zesty berries ...

Diabetes affects about 422 million people worldwide. However, before you panic, here is a flipside to the situation. Yes, a healthy diet and exercise can be your secret weapons in managing and in some cases even reversing diabetes. We should stop taking diabetes as a life sentence as it is more of a wake-up call. It all boils down to ...

Durga Puja symbolises the triumph of good over evil and the worship of goddess Durga. It is not just a period of prayer and reflection but also a celebration of delicious and wholesome food. To enhance your Navratri fasting experience, Voltas Beko brings you easy fasting recipes that seamlessly blend tradition and innovation. With the help of your microwave and ...

The remarkable fusion of exotic spices and alluring flavors in Korean cuisine is one of its most enticing features. The cuisine of Korea imitates an intricate range of rich natural resources and different cultural trends that date back to the prehistoric age of pastoral and nomadic cultures in Korea and southern Manchuria. The cuisine of this region focuses heavily on ...

Eating a diet rich in fruits can help promote healthy skin. However, it’s important to also practice good skincare habits like using sunscreen, moisturising regularly, and avoiding smoking and excessive alcohol consumption. Here are six summer fruits that can benefit your skin in various ways: Watermelon: Watermelon is rich in antioxidants and vitamins A and C, which can help protect ...

The significance of a cyber-safe learning environment cannot be overstated in the contemporary education ecosystem, where digital technology converges with the teaching-learning process. As cutting-edge technologies continue to blur the lines between physical and virtual boundaries, forward-thinking educators, as custodians of knowledge, are galvanising their efforts to safeguard student privacy by enhancing security measures within their Learning Management Systems (LMS). ...

As Hilton releases its 2024 Trends Report, the leading global hospitality company has discovered an emerging generation of Asian travellers who are pursuing travel that will enable them to better understand their identity. Dubbed as the ‘GenerAsian traveler’ are Asians who are inspired by self-discovery and have a desire for a deeper understanding of their own cultural and ancestral heritage ...

HR heads of leading corporations in Delhi and Gurugram reached a consensus on the significance of mental health in harnessing the productivity of the workforce and realization of a healthy corporate environment. They called it a critical aspect of overall well-being that cannot be overlooked. The HR professionals were participating in a panel discussion organized to address the issue of ...

Wine has always been a source of intrigue due to its lengthy history and complex tastes. Like any other kind of art, it is subject to rumours and falsehoods that might keep devotees from completely appreciating their Oenophilic explorations. Let’s dispel five prevalent wine misconceptions and debunk the real meanings behind the swirls and tastes: Myth 1: Expensive wines are ...