Life Style

If you want to be wealthy, there’s no shortcut route. You have to focus on your goals and be realistic and prepared to take risks. While building your wealth, make sure you avoid these money mistakes…1. Spending more than you earn: Remember grandmother’s words of wisdom-cut your coat according to your cloth. So, financial prudence comes with wise spending. You ...

The city is witness to a myriad health trends and healthy food hotspots catering to the discerning health buff on eat streets, one of them being a healthy concoction of superfoods and herbs served piping hot between 6 am and 8 am in the morning everyday at some of the hotspots. The outlets, most of which have been serving an ...

Managing with just four to five hours of sleep so that you can be more productive is not something that you should be proud of; and, it’s something that our society needs to stop viewing as a virtue. While an occasional late night and lack of sleep will cause nothing but temporary fatigue the following day, chronic sleep deprivation greatly ...

New Zealand blackcurrants are good for keeping us mentally young and agile, finds a study. The berries help in managing the mental decline associated with aging populations and also helps people with brain disorders such as Parkinson’s disease or depression. “This study is the first to look at the effects of berry consumption on the cognitive performance of healthy young ...

Parents must look at how their kids negotiate and resolve fights so that they do the same to cement the relationship even stronger, says new study. According to a study led by an Indian-origin researcher, several parents, especially mothers, use how their kids are getting along as a barometer for how well they are doing as a parent. “When children ...

With so much time spent in cubicles and under the glare of fluorescent lights (and constant deadlines), maintaining civility and respect is not only important for personal success but also for the psychological well-being of your entire office.Whether you are a recent hire or just need a refresher course on interoffice relationships, here are some practical reminders on maintaining professional ...

Researchers have drawn out a protocol to study the role of interprofessional education (IPE) in dementia patients.   The study results will hopefully help in improving the care of dementia patients.For a patient with dementia, life’s journey could be challenging. The diagnosis itself could come as a shock for the patient as well as their family members. Persons suffering from dementia ...

Aging isn’t easy to accept and deal with. Maintaining an active lifestyle with regular exercise becomes all the more important and it can make a world of difference as you age.If the idea of walking into a gym or aerobics class is just too intimidating for you, take a deep breath and relax. There are other options.Walking is one of ...

Doctors in Australia report that a 35-year-old woman was hospitalized for four days after experiencing muscle damage, swelling, and nerve blockages in her legs after squatting for several hours while wearing tight-fitting denims. “We were surprised that this patient had such severe damage to her nerves and muscles,” said Dr. Thomas Kimber of the Royal Adelaide Hospital in Australia, in ...

With so many options available for cooking oil in today’s time, it’s easy to harbour confusion over what constitutes a healthy cooking oil.Different factors like its smoke point, combination of omega 3, 6 fatty acids, taste and whether it has zero cholesterol or trans fat -matters. Here’s a look at what each oil has…Groundnut oilThis oil can be used in ...