Home / Life Style

Life Style

Kidneys: These 9 vegetarian superfoods can help boost your kidney health

Adding these foods to your diet can help boost your kidney health and improve your overall wellbeing. Kidney health is crucial because the kidneys play a vital role in maintaining the overall health of the body. They filter waste products and toxins from the blood, regulate fluid balance, produce hormones that help regulate blood pressure, and stimulate the production of ...

Read More »

Ayurvedic remedies for wounds, cuts to promote faster recovery

“Minor injuries like cuts, scrapes, and wounds are a necessary part of daily living. No matter how careful you are, you’re still going to get hurt occasionally. Some of the best at-home treatments for these small injuries are provided by Ayurveda. However, it is advised to seek medical attention right away in the event of a serious or significant injury,” ...

Read More »

How playing chess can boost memory, mental health

A game of chess can turn any dull day into an invigorating and fun-filled one. The game not only engages but also makes sure you put your thinking cap on and provide the much-needed workout to your brain. Especially if age is not on your side, and you have reached a phase where your brain needs constant stimulation, chess is ...

Read More »

Six food plating and presentation suggestions by experts

When it comes to culinary artistry, the way a dish is presented can be just as significant as how it tastes. They say we eat with our eyes first. The artistic procedures of food plating and presentation turn a basic meal into an aesthetically pleasing and mouth-watering masterpiece. Mastering the art of food plating can take your culinary creations to ...

Read More »

The link between tobacco and oral health care

Tobacco use has long been known to have a negative impact on the health of your gums, leaving them more susceptible to illness, tooth discoloration, and oral infection. Tobacco addiction can be as difficult to overcome as any other addiction, but have you ever sought expert help and been taught the intricacies of oral health infection? If not, you’ve come ...

Read More »

Sugary beverages can cause hair loss

Sugar-sweetened beverages such as regular soda, energy drinks and hot and cold beverages have added sugar and in most cases, they compose various kinds of sugars such as corn syrup, maltose and sucrose. Sugar-sweetened beverage consumption is linked with various health disorders such as obesity, heart disease, kidney disease and tooth cavities. Dr Shireen Furtado, Consultant Medical and Cosmetic Dermatology, ...

Read More »

Superfoods to stop premature graying of hair

“Premature graying of hair in youngsters is on the rise. While stress and lifestyle is a lead factor, diet and nutrition also plays a major role. The advent of fast food and instant meals is leaching our meals of essential nutrients and it’s time to bring black back!” says Nutritionist Nmami Agarwal. Spinach, chickpeas, oranges: Folic acid can help provide ...

Read More »

Foods you should avoid reheating

It’s not always simple to estimate how much food you’ll actually consume when cooking. especially if you’re cooking for a larger group. You will undoubtedly have some leftovers the following day if you think that having too much food is preferable to having not enough. Therefore, if you intend to store them, keep them in the refrigerator to prevent the ...

Read More »

Research reveals male babies “talk” more in first year than female babies

Young babies emit a lot of squeals, vowel-like noises, growls, and brief word-like sounds like “ba” or “aga.” These “protophones,” or predecessors to speech, are gradually replaced by early words and, eventually, entire phrases and sentences. While some newborns are inherently more “talkative” than others, a recent study published in iScience indicates that there are disparities in the amount of ...

Read More »

5 tips to make perfect French Fries

On the occasion of National French Fry Day (July 14), try these tips by Chef Sonia Sarpal to master the art of making the perfect golden and crispy fries. National French Fry Day was observed on July 13 every year. However, from this year onwards, the day will be observed on the second Friday in July, which means in 2023, ...

Read More »