Melanin Bee arches her back like a stretching cat and lets out a series of forced, exaggerated laughs that soon turn into genuine giggles as she kicks her feet with delight. She is practicing “Laughasté,” a comedic yoga routine she created that traces its roots to laughter clubs first established in India in the 1990s. “It’s about being comfortable with ...
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Saudi watchdog warns of possible health risk from Nestle baby formula
The Saudi Food and Drug Authority on Tuesday warned the public not to consume certain Nestle infant formula products, after the company issued a voluntary recall over concerns about possible contamination. The advisory covers products marketed under the Nan, Alfamino, S-26 Gold and S-26 Ultima brands. They might be contaminated with cereulide, a toxin produced by the Bacillus cereus bacteria, ...
Read More »Govt approves direct procurement of EPI vaccines for FY26
The government on Tuesday approved in principle a proposal to procure vaccines under the Expanded Programme on Immunisation (EPI) for the current fiscal year (FY26) through the Direct Procurement Method (DPM). The decision was taken at the first meeting of the Advisers Council Committee on Economic Affairs this year, held at the Cabinet Division Conference Room at the Secretariat, with ...
Read More »5 longevity hacks to support brain health and lower the risk of Alzheimer’s disease
Alzheimer’s disease and dementia don’t suddenly appear in old age – they are often the result of decades of small, everyday habits quietly adding up over time. The choices you make today around food, sleep, movement, and inflammation can shape how well your brain functions years from now. By prioritising brain health early, you’re not just improving how you think ...
Read More »New NHS online hospital to focus on eyes, menopause and prostates
The new NHS online hospital service being launched in England next year will initially focus on menopause, prostate and eye conditions. The NHS has selected nine different conditions in total for the service which will be available through the NHS app in 2027. The service, which was first announced in September, will allow patients to have assessments, check-ups and follow-up ...
Read More »Gastroenterologist shares 5 easy hacks to fight post-meal cravings
Post-meal cravings are a common experience for individuals of all ages and a serious cause of concern for those who are counting their calories. It is often a result of blood sugar levels crashing, and according to Dr Shubham Vatsya, a gastroenterologist and hepatologist at Fortis Hospital, Vasant Kunj, Delhi, it starts with how we eat our meals. Taking to ...
Read More »Doctor shares 5 reasons why you need to walk daily for 30 minutes or more
The new year has begun, and if your commitment to the gym is already starting to falter, it may be time to go easy on yourself. The key to avoiding a sedentary lifestyle is to simply ensure that your body gets some form of physical activity every day, and then later you can build up. While hardcore gym workouts do ...
Read More »Why so many people find eating insects disgusting
Bugs are a nutritious and sustainable source of protein. Why are we so squeamish about eating them? From Kardashian protein popcorn to the TikTok trends of blended cottage cheese and chicken smoothies, people are going to extreme lengths to eat more protein. Worldwide search interest in “protein” has risen by 213% over the past decade, BBC analysis has found. It ...
Read More »Child nutrition stagnates amid persistent wasting, low dietary diversity: Survey
Five-year-old Sumaiya should have been racing to school with children her age. Instead, she lies curled up in a small room in the Begunbari slum in Dhaka’s Hatirjheel, falling ill far more often than any child should. Her stunted height and frail frame tell the story her family struggles to hide: years of undernutrition, and a daily battle to afford ...
Read More »A multistate salmonella outbreak may be linked to oysters. What people should know
A multistate outbreak of salmonella infections likely linked to raw oysters has sickened more than 60 people across 22 states, according to a US Centers for Disease Control and Prevention health advisory. Health officials are working to identify the source of those contaminated raw oysters, the advisory issued December 23 said. What is salmonella, and how does it make people ...
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