Life Style

High blood pressure, or hypertension, is a major risk factor for several chronic diseases, including heart disease, stroke, and kidney failure. While medication is often necessary, experts say that lifestyle changes-especially dietary choices-can play a critical role in managing blood pressure levels. Factors such as stress, excessive salt intake, obesity, smoking, and alcohol consumption are all known to increase blood ...

India has taken a big step forward in obesity treatment with the launch of the much-talked-about weight-loss drug Wegovy by Danish drugmaker Novo Nordisk. After getting approval from the US Food and Drug Administration (FDA) four years ago and being used widely in other countries, Wegovy was officially launched in major Indian cities on June 24. Wegovy contains semaglutide, a ...

Ingredients: * Seedless black plum250 gram * Lemon juice ¼ cup * Sugar ¼ cup * Sea salt ½ tsp * Black salt ½ tsp * Mint leaves 15 gm * Iced Water 1 liter Method : Blend the black plum and mint leaves together with water and strain the juice. Addsugar, lemon juice, sea salt and black salt to ...

For many working professionals, that nagging backache, occasional breathlessness, or poor posture often gets blamed on long hours at a desk. In today’s world of hybrid work, endless video calls, and long hours spent at a desk, physical discomfort has become almost routine. But what if that nagging backache or uneven posture is more than just poor ergonomics? It could ...

The refrigerator, a crucial kitchen appliance, plays a vital role in preserving cooked and leftover food. However, not all refrigerator shelves serve the same purpose. According to a report by asianetnews, the temperature varies across the compartments of a fridge with the top shelves generally colder than the bottom. As a result, specific foods are best stored on particular shelves ...

The Kadam flower, a timeless symbol of the Bengali monsoon, quietly speaks the language of love. Drawing inspiration from this poetic bloom, Rang Bangladesh has woven an enchanting story into its latest clothing line-one that captures the many moods of the monsoon. Just like the season itself-romantic, sometimes wistful, sometimes radiant-Rang Bangladesh’s new collection reflects the multifaceted essence of the ...

Showering isn’t just about cleaning your body from dirt or sweat; it’s also about clearing up your mind, relaxing your body, and detangling your thoughts. Ever wondered why the best thoughts and ideas come to mind while taking a shower? Well, there is a science behind it. Taking a shower can relax our muscles and promote thinking by calming our ...

You wake up early, hands hovering over the keyboard, waiting for the moment when a digital clock reads 10:00 AM. A few moments later, the window of opportunity had passed. The shoes that had held your fancy for weeks are gone in under a minute. Whether or not a pair was snagged, the adrenaline rush was real, and this is ...

Dhaka’s culinary landscape is undergoing a vibrant transformation. Gone are the days when dining beyond Bengali staples meant choosing between Chinese, Thai, Indian, or a handful of Italian options. Today, the city’s food scene boasts a rich palate of global flavours, from Turkish and Moroccan to Mexican and French delights. Adding to this growing diversity is Mini Malaysia, a new ...

Dealing with headaches or migraines can be exhausting, often disrupting your focus and daily life. While medication is one option, gentle yoga can offer a powerful, natural way to reduce the frequency and intensity of these episodes. By calming the nervous system, relieving muscle tension, and improving blood circulation, yoga targets many common migraine triggers. Balasana (Child’s Pose) Balasana is ...