Life Style

Shilpa Shetty whipped up chilla (pancake) for breakfast but with oats that has many health benefits. Shilpa Shetty made oats chilla for breakfast. (Source: theshilpashetty/Instagram) Shilpa Shetty swears by healthy eating. From sweet potato chips to choco-oat cookies,  the cooking enthusiast has given us a lot of healthy versions of our favourite foods during the lockdown. This time, the Dhadkan ...

For a strong immune system, the body requires energy and nutrients. This depends on what an individual consumes regularly. Moreover, it is important to understand that strong immunity is not built overnight, but by religiously consuming healthy food that has high nutritional value. The immune system protects the body from any kind of bacterial or viral infections by preventing them ...

Early studies surveying people with the novel coronavirus disease found that up to 30 per cent of them had hypertension, according to a report by The Lancet. So, how are hypertension and the risk of coronavirus related? “High blood pressure in itself does not cause an increased susceptibility to coronavirus. But from what we have seen so far, about one-fourth ...

Happy Mother’s Day to all the moms in our lives! The unconditional love that a mother feels for her child is inexplicable; one can just feel its warmth. Mother’s Day, which is celebrated on the second Sunday of May, is an occasion that celebrates motherhood. There are several ways to make your mother feel special. However, this year, seeing the ...

Fear of catching coronavirus on public transport has helped lead to a boom in cycle-to-work schemes. The schemes saw a 200% increase in bicycle orders from people working for emergency services. Demand for more mobility and exercise amid lifestyle changes imposed by the lockdown has also boosted bike sales across the UK. “Very strong” bicycle sales at bike and car ...

Immunity Booster Herbal Teas Immunity Booster Herbal Teas Coronavirus is taking a toll on our immunity. As a result, hundreds of people are getting affected by COVID19 every day in the country. The worldwide researches targeting COVID19 Vaccines are yet to come in fruition. In the meantime what we can do is strengthen our immune system so that it can ...

With the ongoing situation around the novel Coronavirus, it is imperative to ensure that we are monitoring our diets during this lockdown. However, this is the best time to transition into healthy eating and consciously explore ways of getting fit.Here are some tips to help discipline yourself and follow a scheduled meal plan to become more fit: Avoid Processed Food ...

Every year, we celebrate this special day with our mothers on May 10. However, this year, it will be a little different as many people are stuck in the lockdown due to the Coronavirus outbreak. With little or no scope of going out, one can plan this Mother’s Day by doing something special for their mother’s inside homes.Here have a ...

Summers are here! As the heat rises, there are many common health problems that we have to tackle. Onion is one of the beneficial foods which should be eaten every day during this season. The root vegetable absorbs a great amount of nutrients from the soil. Packed with high concentration of antioxidants, vitamins A, B, C and iron, it helps ...

Basic Life Skills to Teach Your Kids Basic Life Skills to Teach Your Kids Life is full of uncertainties. We can hardly assume what is coming beforehand. As a parent, it would be wise to start preparing our kids to learn some life skills so they can face the challenges life throws upon them. You may think that teaching kids ...