Life Style

In the ever-evolving landscape of modern medicine, we often overlook the profound holistic wisdom embedded in Ayurveda. This ancient system of healing emphasizes the importance of addressing ailments not merely at the surface level but delving deep to eradicate them from their roots. While contemporary medicine has its place, Ayurveda offers a treasure trove of natural remedies, many of which ...

Cool and refreshing tea recipes to beat the summer heat Tea is a necessity: in the morning, amidst work chaos, upon returning home exhausted, and especially during juicy gossip sessions with friends. It’s a universal elixir, India’s pride, not just a beverage but a vital thread woven into our daily lives. Today, as we celebrate its ubiquity, let’s also shed ...

In the summer months, our cravings often lead us to those big tubs of ice cream that mothers attempt to conceal from us. Summer treats typically consist of high-calorie yet refreshing and chilled beverages and foods, but indulging in an explosion of flavor isn’t always the healthiest choice. The good news? You don’t have to forgo your favorite summer-friendly snacks ...

Ingredients: v Mango 1 kg v ginger 1 tbsp v sugar 700 grams v dry chili 4/5 v vinegar half cup v salt to taste v water half liter Method: 1. First cut the mangoes lengthwise and squeeze them well with a spoon. Raw mangoes are better if they are slightly firm. After squeezing them, they should be soaked in ...

Have you been experiencing unhealthy weight? Or perhaps you always end up feeling fatigued and stressed? It’s easy to point fingers at your lifestyle choices, eating patterns, and hectic schedules for these declining well-being factors. However, what many often fail to recognize is the underlying impact of hormonal imbalance. Hormones, your body’s chemical messengers, play a vital role in maintaining ...

Akin to France’s heartier, spicier, richer boeuf bourguignon, “alcatra” is synonymous with a single island in the remote Azores archipelago. The Azores, an archipelago of nine islands belonging to Portugal and located roughly between Europe and the US, are cow country. They’re said to be home to more cattle than people, and despite being home to less than 3% of ...

The capital Dhaka, along with the rest of the country, is currently experiencing moderate to severe heatwaves. As the planet warms, experts say picking the right clothing to beat the heat will be critical to your health and well-being. If you e making the wrong clothing choices, it can not only contribute to skin complications such as irritation, chafing and ...

The very first instruction I was given when I went to the famous Mayrlife medical health resort for a taste of their famous gut health weeks was to chew. I laughed and thought; ‘I’m no barbarian — of course I chew my food.’ I sat at the table and was given a portion of vegetables with a side of cheese ...

When it comes to shedding those extra kilos, many of us turn to gym memberships and strict dietary regimens. However, did you know that your metabolism plays a crucial role in weight management? Metabolism involves the chemical reactions within living cells, breaking down food to supply energy throughout the body. A faster metabolism leads to less fat accumulation and better ...

You glance at the clock, realizing you have a mere ten minutes to prepare before dashing out the door—be it to your car, the metro, or a bus—bound for your workplace. Hastily applying moisturizer, sunscreen, and makeup, you vigorously brush your hair, hastily styling it before hurrying out. It’s a familiar routine for many college students and professionals, all engaged ...