Life Style

Detox water has become the latest sensation in the global health sector. For those not enamored with plain water, detox water offers a delightful way to enhance flavors, rev up metabolism, and rid the body of daily toxins. Beyond the usual lime and cucumber mix, explore various other daily variants to experience their benefits. Continue reading to discover a few ...

Are smoothies genuinely healthy? While this may seem controversial, many attest to their efficacy for an instant energy boost, coupled with the convenience of preparation. A homemade smoothie combines veggies, fruits, and dairy; however, the use of incorrect ingredients can transform this nutrient-packed food into a misguided choice, especially if you rely on store-bought smoothies to meet your energy needs. ...

Weekday mornings for working adults typically involve waking up after hitting the snooze button repeatedly, rushing through morning rituals, and dashing out the door without grabbing a bite—attempting to navigate morning traffic and make it to work on time. Guilty? We all are, more or less. However, skipping breakfasts in mornings could be your biggest mistake, adversely affecting both your ...

As we bid adieu to half of January, many of us may have already abandoned our resolutions for a healthier lifestyle. However, with winter in full swing, our skin demands attention now more than ever. While we often turn to commercial skincare products to address our skin concerns, we tend to overlook the transformative power of simple lifestyle adjustments and ...

Whether it’s your nutritionist or influencers on your social media account, quinoa is a superfood or, rather, a ‘pseudo-grain’ recommended by all. Though it has been a part of the human diet for centuries, it was not until a few years ago that it gained huge popularity as a superfood in the global health sector. The nutritional content of quinoa, ...

Clearly, uric acid is a chemical compound produced by the body when breaking down purine-containing substances. In a healthy individual, kidneys play a crucial role in eliminating this compound. However, excessive consumption of purine-containing foods can result in uric acid levels surpassing the normal range of 3.5 to 7.2 milligrams per deciliter (mg/dL). Elevated uric acid levels may lead to ...

Having a morning routine is essential to a successful life. A good morning routine sets the productivity tone for the day but how often do you take the time to sit in your bed and let your mind slowly wake up? Or do you jump at the first ring of the alarm? Or snooze the alarm and hate yourself for ...

Nestled beneath the timeless embrace of Chapora Fort, the all new Rockpool redefines luxury on the Goan coastline. Marking its grand reopening with an exclusive gig by Indo Warehouse, this beach-facing lounge at W Goa invites patrons to surrender to an enchanting experience transcending from dusk to dawn. Rockpool’s cliffside facade offers unparalleled views of the Arabian Sea and Vagator ...

Embracing wholesome and nutritious meals is an essential part of supporting these health goals and resolutions. To aid in this endeavor, we present three dinner recipes that are delicious and filling. These recipes are thoughtfully crafted to provide nourishment and flavor, making them ideal choices for individuals seeking to maintain a balanced and healthy lifestyle. Let’s dive into these nutritious ...

The winter streets of Delhi are a gourmet’s paradise. The street cuisine of the city offers a diverse range of flavours, including the well-known Daulat ki Chaat and the savoury Ram Laddoo. In the summer, a lot of foods and snacks that are not very popular go berserk on the streets. In a similar vein, you frequently come across merchants ...