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Recommended diet for better immunity during monsoon

The monsoon season brings in a cluster of changes in the atmosphere that stays static for a period of two or more months hence a series of adaptations in the food, lifestyle and body care are recommended to be taken, so that the individual benefits during the rainy season. According to Naturopathy expert Dr Cijith Sreedhar of Prakriti Shakti (CGH ...

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Pet Health Care in This Hostile Season

August is the season of rollercoaster weather in our continent, especially in Bangladesh. At times, we could find ourselves struggling with unbearable heat, while in contrast, heavy rains remains showering down without any break. In this unpredictable upswing of weather, we face severe unstable health conditions. Especially animals like cats, rabbits, dogs, and birds have the risk of heat strokes, ...

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A heartfelt homage to India’s iconic handloom legacy

The rich and cultural artistic heritage of India reflects many diverse arts, crafts, and music traditions. This diverse heritage is perhaps most vividly and visibly captured in the handlooms of India. And over time, it has woven itself intricately into the cultural fabric of India, becoming an integral part of India’s heritage. Therefore, on the eve of Independence Day, Tata ...

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The three things you should never eat first thing in the morning

The food items you should never eat first thing in the morning have been revealed by an expert Although it may be the most important meal of the day there are a few foods you should never eat first thing in the morning – and they’re pretty popular items on the breakfast table! There are a number of foods that ...

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5 signs you are dehydrated

Dehydration occurs when our body loses more fluids than it takes in, leading to an imbalance in the body’s electrolytes and reduced ability to function properly. Recognising the signs of dehydration is crucial, as it’s essential to address it promptly to maintain overall health. Dr Deepak Jakhar, MBBS, MD Dermatologist, Co-Founder of Dermosphere Clinic guides us through signs that may ...

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Slay it Bollywood style

Bollywood and fashion are closely related, as films have an influence on mass culture. fashion has always given Bollwood characters a unique identity and more so now as actors choose to even play the part off screen at marketing events. Bollywood has influenced various fashion trends, including ethnic, bold, bridal, and who can forget daily airport looks. Alia Bhatt’s saree ...

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8 daily practices to fight infections during monsoon

Due to humidity and prolonged rains, bacteria and virus get the right atmosphere for breeding and due to this the risk of getting a waterborne, airborne or vector-borne illness increases manifold. Swami Anand Arun Ji, founder of Osho Tapoban International Commune, shares daily Yoga tips to follow for boosting immunity and strength: 1. Start your day with Yoga Morning is ...

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New menus to try out

Indulge your taste senses with a fresh menu created specifically for the rainy season. Some of your city’s greatest restaurants are waiting to serve you an array of new delights and fulfill your thirst for trying new items or serving your favourite with monsoon here. A restaurant where you are not intimidated by the menu but are attracted by the ...

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Reasons to experiment beyond nude lipsticks

When it comes to lipstick, nude shades have been the go-to choice for many. While they offer classic, understated elegance, it’s time to break free from the norm and experiment with a world of vibrant and diverse lip colors. From beginners to makeup enthusiasts, everyone can benefit from stepping outside the comfort zone of nude lipstick. “It’s important to remember ...

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Seven Morning Habits That Can Boost Your Productivity

Having a morning routine is essential to a successful life. A good morning routine sets the productivity tone for the day but how often do you take the time to sit in your bed and let your mind slowly wake up? Or do you jump at the first ring of the alarm? Or snooze the alarm and hate yourself for ...

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